Umara Ski Package

Energy package for ski races between 4-9 miles

For those of you who intend to go to the Vasaloppet, Öppet Spår or one of the seeding races, Umara has the perfect package. With a structured energy plan, you will reach the finish line in new record time, or just a more enjoyable journey on the road.

The package delivers 90g of carbohydrates per hour for 7 hours and is therefore all you need in addition to water from the stations if you travel for about 7 hours. If you are out and riding for longer than that, we recommend that you also supplement with a sports drink or other energy from the stations (in addition to water).

Content

 1st U Intend Shot 60ml

 5 pcs U Sport Portion (100g)

 4 pcs U Gel (30g Carbs)

 2 U Bars (30g Carbs)

Use (7h driving time)

 Mix all U Sport portion bags into your fluid system

 30min before start - U Intend Shot 60ml

 15 minutes before the start - Start drinking some of your sports drink

 1h, 2h, 3h, 4h, 5h, 6h - Take a U Gel or U Bar every hour.

The package is complete and the only thing you need in terms of energy for up to 7 hours of riding. If you are staying longer than that, we also recommend that you use the stations. You can of course do that even if you go in 8 hours or faster, but if you are that fast, you know that you don't have to stop if you don't want to.