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  • Energy & food
    • Energy package
    • Energy gels
    • Sports drink
    • Try-on package
    • Energy bars & Waffles
    • Energy purees
    • Energy Chews
    • Electrolytes & salt tablets
    • Recovery & protein
    • Carbohydrate loading
    • PWO
    • Supplements
    • Freeze-dried food
      • Freeze-dried soups
      • Freeze-dried desserts
      • Freeze-dried breakfast
      • Lunch & Dinner
    • Personal energy plan
    • Energy guides
      • Food, training and energy – guide | Outdoor Buddies
      • Guide to energy gels – 1:0.8 and 2:1 | Outdoor Buddies
      • Sports drink – dosage, 1:0.8 and 2:1 | Outdoor Buddies
      • PWO for endurance – choose the right one | Outdoor Buddies
      • After training: recovery & protein | Outdoor Buddies
      • Caffeine: training, competition & everyday life | Outdoor Buddies
      • Energy plan Vasaloppet – 4–9 hours
      • Energy plan Vätternrundan – 7–15 h | Outdoor Buddies
      • Energy plan for a 45 km mountain marathon – before, during and after
      • Energy plan Lidingöloppet 30 km | Outdoor Buddies
      • Energy Plan 100 Miles – Ultra Race | Outdoor Buddies
      • Energy plan Ironman & triathlon – guide | Outdoor Buddies
      • How to prepare energetically for a marathon – complete guide
      • Tips on how to perform a 24-hour carbohydrate load
      • PH 500 vs PH 1000 vs PH 1500 – Compare Precision Hydration
  • Running
    • Running Shoes
      • Trail shoes
      • Asphalt shoes
      • Studded shoes
      • Recovery sandals
      • Shoe accessories
    • Running Clothes
      • Tops
      • Bottoms
      • Mid layer
      • Shell jackets & shell pants
      • Insulating running clothing
      • Running caps / Headbands / Hats
      • Running socks
      • Running gloves
      • Running accessories
    • Running vests & backpacks
      • Waistbags / Running Belts
      • Rod holders & quivers
      • Accessories & bottles
    • Running poles
      • Spare parts poles
      • Accessories/Spare parts for walking poles
    • Headlamps
    • Running watches
    • Chafing protection & body care
      • Prevent chafing / Taping / Liniment
      • First aid
        • Emergency blankets
      • Lip balm / Sunscreen / Mosquito repellent / Personal hygiene
        • Mosquito nets
      • Water purification
    • Winter running
    • Packing lists for races
      • KIA Mountain Marathon 45K
      • Salomon 27K
      • BAMM (Björkliden Arctic Mountain Marathon)
      • Swedeman Xtri
    • Running guides
  • Outdoor life
    • Boots & shoes
      • Gaiters
    • Tools & Survival
    • Cooking
      • Bowls & cutlery
    • Sleeping Bags
      • Down sleeping bags
      • Synthetic sleeping bags
      • Pillows
      • Sleeping bag liners & Travel sheets
    • Sleeping Pad
      • Inflatable sleeping pads
      • Standard sleeping pads
      • Seat pad
      • Accessories / Spare parts sleeping pad
    • Outdoor clothing
      • Jackets & Vests
      • Pants
      • Socks & Hosiery
      • Base Layer
      • Accessories
        • Hats, caps & Headbands
        • Buffs & Balaclavas
    • Outdoor Stoves
      • Gas stove
      • Multifuel kitchen
      • Pots, frying pans & coffee pots
      • Thermoses & Food Mashers
      • Outdoor kitchen accessories
      • Spare parts Outdoor kitchen
      • Fuel & Gas
    • Backpacks
      • Dry bags
      • Accessories Backpacks
      • Rain cover
      • Spare parts backpacks / bags
    • Safety & other equipment
      • Water bottles / Liquid systems
      • Drybags/Packing bags
      • hiking Poles
      • Compasses
      • Maps / Books
      • Whistles
    • Bicycle accessories
    • Tent & Shelter
      • Tent
        • Lightweight tent
        • Solo tent
        • Tunnel tent
        • Dome tent
      • Tarps
      • Bivvybags
      • Mesh tents & mosquito nets
      • Ground Stakes & Poles
      • Spare parts for tents
    • Care & spare parts
      • Wash
        • Functional detergent
        • Impregnating agent
        • Duo Pack
        • The horse blanket
      • Shoe Care
      • Glove care
      • Equipment Care
      • Repair / Repair
        • Shoelaces
        • Repair Patches
        • Buckles
        • The strings
        • Tape / Glue
  • Skiing & winter
    • Ski package
    • Cross-country skiing
      • Backcountry Skis
      • Tour ski package
      • Ski boots
        • Backcountry Ski boots
        • Felt liners / Soles / Shoelaces
      • Cross-country ski bindings
      • Stilts & Shortfells
      • Back country poles
      • Mountain Sleds
      • Windsack
      • Accessories & spare parts
    • Telemark
      • Telemark boots
      • Telemark bindings
      • Accessories & spare parts for telemark
    • Ski touring
      • Ski touring boots
      • Ski touring poles
      • Touring backpacks
      • Accessories / Spare parts ski touring
      • Helmets / Goggles / Sunglasses
      • Crampoons
      • Tour packages
      • Ski touring skis
      • Ski touring bindings
      • Ski case / Snowboard case
    • Skimo
      • Skimo / Race trail skins
      • Ski / Race Backpacks
      • Skimo / Race equipment
      • Skimo / Race bindings
      • Skimo / Race poles
      • Skimo / Race clothing
      • Skimo / Racing skis
      • Ski / Racing ski boots
    • Ski clothing
      • Midlayers & sweaters
      • Ski socks
      • Ski Gloves / Mittens / Liners / Lining
      • Ski jackets
      • Ski pants
    • Avalanche Equipment
      • Avalanche showels
      • Shelters
      • Avalanche backpacks
      • Other avalanche equipment
      • Avalanche kit
      • Climbing Skins
      • Avalanche transmitter
      • Avalanche probes
    • Nordic Skates
      • Ice safety
      • Grinding equipment
      • Backcountry skate accessories
      • Nordic skating package
      • Backcountry skating rails
      • Backcountry skating boots
    • Equipment skiing
    • Cross country skis
      • Outdoor clothing/Accessories
      • Cross-country ski poles
      • Cross-country skiing
    • Roller skis
    • Snowshoes
    • Wax & waxing accessories
    • Rent winter equipment
  • OUTLET
  • Trademarks
    • X-Socks
    • Outdoor Buddies
    • EOE
    • Zooca
    • Baouw Nutrition
    • Start
    • Science in Sports
    • FiberTec
    • Montane
    • Vitargo
    • Lenz
    • InWild
    • Nomio
    • Fischer
    • Instinct Trail
    • Plasmiade
    • Powerbar
    • Esbit
    • Xylocap
    • Topo Athletic
    • Enervit
    • Katadyn
    • Leki
    • Pillar Performance
    • Sportslick
    • Sidas
    • Scarpa
    • Fuel of Norway
    • NNormal
    • Näak
    • Precision Fuel & Hydration
    • O´keeffe´s
    • Leukoplast
    • Head
    • Sjö & Hav
    • Våga
    • Black Crows
    • Flaxta
    • Trek'n Eat
    • Airtrim
    • Nordisk
    • SportDoc
    • Bergans
    • Coros
    • HydraPak
    • Veloforte
    • The Skin Agent
    • Huma Gel
    • re:CLAIM
    • Edelrid
    • Chimpanzee
    • Survive Outdoors Longer
    • Evoc
    • aLOKSAK
    • Casco
    • Camelbak
    • Dermatone
    • Arva
    • Body Glide
    • Leatherman
    • Pomoca
    • Wildo
    • Calazo
    • Oofos
    • Plum Bindings
    • Ormsalva
    • Lifeventure
    • MoonvalleyME
    • the Heat Company
    • Nordic Grip
    • Yaktrax
    • Isvidda
    • Optimus
    • Maurten
    • Cocoon
    • Swix
    • Linnex
    • Colltex
    • Pajak
    • Mountain King
    • Umara
    • Neversecond
    • Tailwind Nutrition
    • Zandstra
    • Hestra
    • Gorilla Tape
    • OrganoTex
    • Montana
    • Lifesystems
    • Kahtoola
    • G3
    • Alpina
    • Nikwax
    • Crispi
    • Compeed
    • Lundhags
    • Soto
    • Coghlan`s
    • Maxigrip
    • Hillberg
    • Woolpower
    • REAL turmat
    • Silva
    • Altra
    • the OMM
    • Ultimate Direction
    • Sea To Summit
    • Injinji
    • Bridgedale
    • Vaude
    • Ortovox
    • Buff
    • Åsnes
    • Fjellpulken
    • Komperdell
    • Stanley
    • Tear Aid
    • Samaya
    • Thermarest
    • Rottefella
    • Dynafit
    • Darn Tough
    • Trangia
    • Exped
    • Primus
    • MSR
    • Jetboiler
    • Lock Laces
    • Trainer Armor
    • Sofsole
    • Adventure Medical Kits
    • Nalgene
    • SealSkinz
    • Moonlight
    • VJ Shoes
    • Polyver
    • Mattmars Prästgård
  • Guides
    • Packing list for trail running, long runs and mountain runs
    • Winter running – grip, clothing and equipment
    • Headlamp for running – brightness, fit and runtime
    • Choose the right nordic ski touring boots – guide | Outdoor Buddies
    • Length of running poles and hiking poles
    • Running clothes according to weather – choose the right layers
    • Choose the right trail shoes – fit, drop and grip
    • Choose a running vest – the right size, fit and pack volume
    • Care guides
      • Laundry & Waterproofing
      • Care for your leather boots
    • Ski/Binding Guides
      • What types of ski bindings are there for touring skis and cross-country skis?
    • Touring skis from Åsnes & Fischer – guide
    • Length guide Åsnes & Fischer touring skis | Outdoor Buddies
    • Camber on touring skis – attachment & glide | Outdoor Buddies
    • Size guides
      • Size guide Topo Athletic
      • Size guide Lundhags hiking boots/ski boots
      • Size guide Oofos
      • Size guide Dynafit boots
      • Size guide Ortovox backpacks
      • Size guide Lundhag & backpacks
      • Size guide Nordic
      • Size guide Crispi
      • Size guide Altra
      • Size guide Bergans
      • Size guide VJ shoes
      • Size guide Dynafit skis
      • Size guide Black Crows
      • Size guide OMM
  • Rent equipment
    • Rental
  • Laundry & service in Åre
    • Laundry Service
    • Workshop service
      • Nordic Skate Service
      • Waxing service
      • Mounting bindings
Outdoorbuddiesshop
  • Energy & food
    • Energy package
    • Energy gels
    • Sports drink
    • Try-on package
    • Energy bars & Waffles
    • Energy purees
    • Energy Chews
    • Electrolytes & salt tablets
    • Recovery & protein
    • Carbohydrate loading
    • PWO
    • Supplements
    • Freeze-dried food
      • Freeze-dried soups
      • Freeze-dried desserts
      • Freeze-dried breakfast
      • Lunch & Dinner
    • Personal energy plan
    • Energy guides
      • Food, training and energy – guide | Outdoor Buddies
      • Guide to energy gels – 1:0.8 and 2:1 | Outdoor Buddies
      • Sports drink – dosage, 1:0.8 and 2:1 | Outdoor Buddies
      • PWO for endurance – choose the right one | Outdoor Buddies
      • After training: recovery & protein | Outdoor Buddies
      • Caffeine: training, competition & everyday life | Outdoor Buddies
      • Energy plan Vasaloppet – 4–9 hours
      • Energy plan Vätternrundan – 7–15 h | Outdoor Buddies
      • Energy plan for a 45 km mountain marathon – before, during and after
      • Energy plan Lidingöloppet 30 km | Outdoor Buddies
      • Energy Plan 100 Miles – Ultra Race | Outdoor Buddies
      • Energy plan Ironman & triathlon – guide | Outdoor Buddies
      • How to prepare energetically for a marathon – complete guide
      • Tips on how to perform a 24-hour carbohydrate load
      • PH 500 vs PH 1000 vs PH 1500 – Compare Precision Hydration
  • Running
    • Running Shoes
      • Trail shoes
      • Asphalt shoes
      • Studded shoes
      • Recovery sandals
      • Shoe accessories
    • Running Clothes
      • Tops
      • Bottoms
      • Mid layer
      • Shell jackets & shell pants
      • Insulating running clothing
      • Running caps / Headbands / Hats
      • Running socks
      • Running gloves
      • Running accessories
    • Running vests & backpacks
      • Waistbags / Running Belts
      • Rod holders & quivers
      • Accessories & bottles
    • Running poles
      • Spare parts poles
      • Accessories/Spare parts for walking poles
    • Headlamps
    • Running watches
    • Chafing protection & body care
      • Prevent chafing / Taping / Liniment
      • First aid
        • Emergency blankets
      • Lip balm / Sunscreen / Mosquito repellent / Personal hygiene
        • Mosquito nets
      • Water purification
    • Winter running
    • Packing lists for races
      • KIA Mountain Marathon 45K
      • Salomon 27K
      • BAMM (Björkliden Arctic Mountain Marathon)
      • Swedeman Xtri
    • Running guides
  • Outdoor life
    • Boots & shoes
      • Gaiters
    • Tools & Survival
    • Cooking
      • Bowls & cutlery
    • Sleeping Bags
      • Down sleeping bags
      • Synthetic sleeping bags
      • Pillows
      • Sleeping bag liners & Travel sheets
    • Sleeping Pad
      • Inflatable sleeping pads
      • Standard sleeping pads
      • Seat pad
      • Accessories / Spare parts sleeping pad
    • Outdoor clothing
      • Jackets & Vests
      • Pants
      • Socks & Hosiery
      • Base Layer
      • Accessories
        • Hats, caps & Headbands
        • Buffs & Balaclavas
    • Outdoor Stoves
      • Gas stove
      • Multifuel kitchen
      • Pots, frying pans & coffee pots
      • Thermoses & Food Mashers
      • Outdoor kitchen accessories
      • Spare parts Outdoor kitchen
      • Fuel & Gas
    • Backpacks
      • Dry bags
      • Accessories Backpacks
      • Rain cover
      • Spare parts backpacks / bags
    • Safety & other equipment
      • Water bottles / Liquid systems
      • Drybags/Packing bags
      • hiking Poles
      • Compasses
      • Maps / Books
      • Whistles
    • Bicycle accessories
    • Tent & Shelter
      • Tent
        • Lightweight tent
        • Solo tent
        • Tunnel tent
        • Dome tent
      • Tarps
      • Bivvybags
      • Mesh tents & mosquito nets
      • Ground Stakes & Poles
      • Spare parts for tents
    • Care & spare parts
      • Wash
        • Functional detergent
        • Impregnating agent
        • Duo Pack
        • The horse blanket
      • Shoe Care
      • Glove care
      • Equipment Care
      • Repair / Repair
        • Shoelaces
        • Repair Patches
        • Buckles
        • The strings
        • Tape / Glue
  • Skiing & winter
    • Ski package
    • Cross-country skiing
      • Backcountry Skis
      • Tour ski package
      • Ski boots
        • Backcountry Ski boots
        • Felt liners / Soles / Shoelaces
      • Cross-country ski bindings
      • Stilts & Shortfells
      • Back country poles
      • Mountain Sleds
      • Windsack
      • Accessories & spare parts
    • Telemark
      • Telemark boots
      • Telemark bindings
      • Accessories & spare parts for telemark
    • Ski touring
      • Ski touring boots
      • Ski touring poles
      • Touring backpacks
      • Accessories / Spare parts ski touring
      • Helmets / Goggles / Sunglasses
      • Crampoons
      • Tour packages
      • Ski touring skis
      • Ski touring bindings
      • Ski case / Snowboard case
    • Skimo
      • Skimo / Race trail skins
      • Ski / Race Backpacks
      • Skimo / Race equipment
      • Skimo / Race bindings
      • Skimo / Race poles
      • Skimo / Race clothing
      • Skimo / Racing skis
      • Ski / Racing ski boots
    • Ski clothing
      • Midlayers & sweaters
      • Ski socks
      • Ski Gloves / Mittens / Liners / Lining
      • Ski jackets
      • Ski pants
    • Avalanche Equipment
      • Avalanche showels
      • Shelters
      • Avalanche backpacks
      • Other avalanche equipment
      • Avalanche kit
      • Climbing Skins
      • Avalanche transmitter
      • Avalanche probes
    • Nordic Skates
      • Ice safety
      • Grinding equipment
      • Backcountry skate accessories
      • Nordic skating package
      • Backcountry skating rails
      • Backcountry skating boots
    • Equipment skiing
    • Cross country skis
      • Outdoor clothing/Accessories
      • Cross-country ski poles
      • Cross-country skiing
    • Roller skis
    • Snowshoes
    • Wax & waxing accessories
    • Rent winter equipment
  • OUTLET
  • Trademarks
    • X-Socks
    • Outdoor Buddies
    • EOE
    • Zooca
    • Baouw Nutrition
    • Start
    • Science in Sports
    • FiberTec
    • Montane
    • Vitargo
    • Lenz
    • InWild
    • Nomio
    • Fischer
    • Instinct Trail
    • Plasmiade
    • Powerbar
    • Esbit
    • Xylocap
    • Topo Athletic
    • Enervit
    • Katadyn
    • Leki
    • Pillar Performance
    • Sportslick
    • Sidas
    • Scarpa
    • Fuel of Norway
    • NNormal
    • Näak
    • Precision Fuel & Hydration
    • O´keeffe´s
    • Leukoplast
    • Head
    • Sjö & Hav
    • Våga
    • Black Crows
    • Flaxta
    • Trek'n Eat
    • Airtrim
    • Nordisk
    • SportDoc
    • Bergans
    • Coros
    • HydraPak
    • Veloforte
    • The Skin Agent
    • Huma Gel
    • re:CLAIM
    • Edelrid
    • Chimpanzee
    • Survive Outdoors Longer
    • Evoc
    • aLOKSAK
    • Casco
    • Camelbak
    • Dermatone
    • Arva
    • Body Glide
    • Leatherman
    • Pomoca
    • Wildo
    • Calazo
    • Oofos
    • Plum Bindings
    • Ormsalva
    • Lifeventure
    • MoonvalleyME
    • the Heat Company
    • Nordic Grip
    • Yaktrax
    • Isvidda
    • Optimus
    • Maurten
    • Cocoon
    • Swix
    • Linnex
    • Colltex
    • Pajak
    • Mountain King
    • Umara
    • Neversecond
    • Tailwind Nutrition
    • Zandstra
    • Hestra
    • Gorilla Tape
    • OrganoTex
    • Montana
    • Lifesystems
    • Kahtoola
    • G3
    • Alpina
    • Nikwax
    • Crispi
    • Compeed
    • Lundhags
    • Soto
    • Coghlan`s
    • Maxigrip
    • Hillberg
    • Woolpower
    • REAL turmat
    • Silva
    • Altra
    • the OMM
    • Ultimate Direction
    • Sea To Summit
    • Injinji
    • Bridgedale
    • Vaude
    • Ortovox
    • Buff
    • Åsnes
    • Fjellpulken
    • Komperdell
    • Stanley
    • Tear Aid
    • Samaya
    • Thermarest
    • Rottefella
    • Dynafit
    • Darn Tough
    • Trangia
    • Exped
    • Primus
    • MSR
    • Jetboiler
    • Lock Laces
    • Trainer Armor
    • Sofsole
    • Adventure Medical Kits
    • Nalgene
    • SealSkinz
    • Moonlight
    • VJ Shoes
    • Polyver
    • Mattmars Prästgård
  • Guides
    • Packing list for trail running, long runs and mountain runs
    • Winter running – grip, clothing and equipment
    • Headlamp for running – brightness, fit and runtime
    • Choose the right nordic ski touring boots – guide | Outdoor Buddies
    • Length of running poles and hiking poles
    • Running clothes according to weather – choose the right layers
    • Choose the right trail shoes – fit, drop and grip
    • Choose a running vest – the right size, fit and pack volume
    • Care guides
      • Laundry & Waterproofing
      • Care for your leather boots
    • Ski/Binding Guides
      • What types of ski bindings are there for touring skis and cross-country skis?
    • Touring skis from Åsnes & Fischer – guide
    • Length guide Åsnes & Fischer touring skis | Outdoor Buddies
    • Camber on touring skis – attachment & glide | Outdoor Buddies
    • Size guides
      • Size guide Topo Athletic
      • Size guide Lundhags hiking boots/ski boots
      • Size guide Oofos
      • Size guide Dynafit boots
      • Size guide Ortovox backpacks
      • Size guide Lundhag & backpacks
      • Size guide Nordic
      • Size guide Crispi
      • Size guide Altra
      • Size guide Bergans
      • Size guide VJ shoes
      • Size guide Dynafit skis
      • Size guide Black Crows
      • Size guide OMM
  • Rent equipment
    • Rental
  • Laundry & service in Åre
    • Laundry Service
    • Workshop service
      • Nordic Skate Service
      • Waxing service
      • Mounting bindings
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