Icebug insoles

Like orthopedic insoles - at a fraction of the price!

Icebug Insoles is a Swedish product based on a world patent from Ortolab, Scandinavia's leading manufacturer of orthopedic footbeds. They are ingenious and flexible insoles that you can easily move between different shoes.

Adapted to your arch


Icebug insoles are a smooth and easy way to get a really good insole. Instead of spending time and money on buying expensive custom-made soles, you choose a size and an arch height that suits you - and then it's done!


80% of all users can have MEDIUM. If you have a flat foot or a very high arch, you probably already know about it and can choose LOW or HIGH.

Slim - For running shoes, golf shoes, cycling shoes and sneakers


Comfort - For hiking shoes, boots and boots

Should you choose SLIM or COMFORT?

Icebug Insoles are based on the natural movement of the foot. To ensure adequate support for the arches of the foot without inhibiting the natural movement of the foot, Icebug Insoles offer dynamic support. It effectively protects the arches of the foot from collapsing while allowing the muscles of the foot to work and maintain strength.



🦶🏼 SLIM – For running shoes, soccer shoes and Finnish shoes

Icebug Insoles Slim is an extra thin version of our footbed. Thanks to that, it fits in everything from soccer and running shoes to sneakers and other everyday shoes with a low volume and tight fit. The footbed provides the same good support as Comfort but slightly less cushioning because it is only 2 mm high.


🦶🏼 COMFORT – Cushioning and comfort

This is the footbed for people looking for comfort. Comfort combines shock absorption with the unique dynamic support Icebug insoles offer. Comfort fits in most shoes with a removable insole and which do not have an excessively tight fit. Comfort is 5 mm high with an extra layer of shock-absorbing Poliyou®.

For who?


Regardless of whether you are an elite athlete, stand and walk a lot at work or are an active outdoor person, you will be a little better with an insole from Icebug in your shoe. The insole provides the right support, exactly where it is needed, throughout the entire stride. It reduces the risk of injury, increases stamina and gives your feet a more comfortable everyday life. Icebug's footbeds are thus aimed at all types of users, not just for those who already have problems with their feet.

Three good things about insoles from Icebug

For the transverse arch:


The peloton. At first it may feel a little different, but once you get used to the "little cushion" that is placed under the front footwell, you will really appreciate it. It causes muscles and tendons that have been inactive to start working again. In the middle of the step, the entire body weight rests on the foot. The pad then provides dynamic support to the front arch of the foot and thus promotes its natural movement pattern.

For the longitudinal arch of the foot:


When the body weight is shifted forward, the arches of the feet are flattened to absorb the shocks. The dynamics of the sole help the arches to regain their natural shape.

For the heel:


When heeling, the soft layer of the sole is compressed, which collects the fat pad in the heel and improves shock absorption.

Problems that can be prevented with Icebug insoles:


👣 Inflammation in tendon attachment, precursor to heel spur

👣 Health tendinitis

👣 Running knee

👣 Nerve entrapment with sunken anterior arch (Morton's toe or Morton's neuroma)

👣 Deformed bunion (Hallux valgus)

👣 Periosteal problems

👣 Wear and tear in the base joint of the big toe (Hallux rigidus)

👣 Trampled heel cushion

👣 Trampled longitudinal foot arch

👣 Hip and lower back problems