Umara Half-Vättern package

A complete energy pack for a 4h bike race

A complete energy pack for those who are going to cycle/compete for 4h, e.g. Halvvättern or Cykelvasan and want an awesome experience!

Contents

1st U Intend Shot 60ml

3st U Sport Portion (100g)

2st U Gel (30g Carbs)

1st U Bar (30g Carbs)

1st bottle

If you have taste preferences, write these in the message field at checkout.

Usage (4h bike time)

U Intend Shot 60ml - 30min before start

Mix 3st U Sport portion 100g in the bottle. This gives 70g carbohydrates per hour for 4h. The second bottle on the frame has clean water in it and you can fill up/change at stations as needed.

1st U Gel or U Bar is taken every hour starting after one hour, i.e. hours 1, 2 and 3.

Good luck