A complete energy package for a 4-hour bike race
A complete energy package for you who are going to cycle/compete for 4 hours, e.g. Halvvättern or Cykelvasan and want an awesome experience!
Content
1st U Intend Shot 60ml
3 pcs U Sport Portion (100g)
2 pcs U Gel (30g Carbs)
1st U Bar (30g Carbs)
1st bottle
If you have flavor preferences, write them in the message field at checkout.
Use (4h cycle time)
U Intend Shot 60ml - 30min before start
Mix 3 U Sport portion 100g in the bottle. This gives 70g of carbohydrates per hour for 4 hours. You have clean water in the second bottle on the frame and fill up/change at stations if necessary.
1st U Gel or U Bar is taken every hour starting after one hour, i.e. hours 1, 2 and 3.
Good luck