REAL Light Meal Turmat Sports Muesli

Ingredients

60% muesli (oatmeal, 14% raisins, wheat flakes (wheat, salt), bran flakes (corn flour, whole rye, wheat bran, sugar, wheat malt, salt), 5% flaxseed, 3% dates, 3% apple pieces (apple powder, sugar), protein milk, sugar)

Allergens: gluten, lactose, milk, soy.

Weight

Net: 193 g

Gross: 210 g

Prepared: 450 g

Nutrients

Per 100 g Per portion

Per 100 g prepared

Energy %

Energy (kJ) 1539.3 2970.8 660

Energy (kcal) 368 710 158

Fat (g) 4.2 8.1 1.8 11

↳ Of which saturated fat (g) 0.7 1.4 0.3

Carbohydrates (g) 59.9 115.6 25.7 67

↳ Of which sugars (g) 28.1 54.2 12.1

Dietary fiber (g) 7.9 15.2 3.4

Protein (g) 19.4 37.4 8.3 22

Salt (g) 0.2 0.4 0.1

Water (%) Max 8%