REAL Light Meal Turmat Sports Muesli

REAL Light Meal Turmat Sports Muesli is a more energy-rich freeze-dried breakfast developed for those who have an active life , exercise a lot or need extra energy during outdoor activities, hiking, competitions and expeditions .

Muesli consists of oatmeal, dried fruit, flaxseeds and protein milk, which provides a balanced combination of carbohydrates and protein . With a whopping 710 kcal per serving and a high protein content, this is an excellent choice before or after physical activity.

Thanks to freeze-drying, the meal is easy to carry and simple to prepare. REAL Light Meal Turmat Sports Muesli provides a quick, filling and reliable start to the day – even when access to a kitchen is limited.

Product benefits

Freeze-dried sports muesli

Very high in energy – 710 kcal per serving

High protein content

Perfect for training and outdoor activities

Quick and easy breakfast

Low weight and long durability

Cooked directly in the bag

Ingredients

60% muesli (oatmeal, 14% raisins, wheat flakes ( wheat , salt), bran flakes (corn flour, whole rye, wheat bran, sugar, wheat malt, salt), 5% flax seeds, 3% dates, 3% apple pieces (apple powder, sugar)), protein milk, sugar.

Allergens

Contains: gluten, lactose, milk, soy

Weight

Net: 193 g

Gross: 210 g

Ready-made: approx. 450 g

Nutritional content

Nutritional value per 100 g (dry weight)

Energy: 1539.3 kJ / 368 kcal

Fat: 4.2g

• of which saturated fat: 0.7 g

Carbohydrates: 59.9 g

• of which sugars: 28.1 g

Dietary fiber: 7.9 g

Protein: 19.4g

Salt: 0.2g

Nutritional value per serving

Energy: 2970.8 kJ / 710 kcal

Fat: 8.1g

Carbohydrates: 115.6 g

Protein: 37.4g

Salt: 0.4g

Nutritional value per 100 g cooked

Energy: 660 kJ / 158 kcal

Fat: 1.8g

Carbohydrates: 25.7 g

Protein: 8.3g

Salt: 0.1g

Storage & durability

Water content: max 8%

Store dry and at room temperature.

Long shelf life – ideal for emergency stockpiles