Outdoor Buddies · Knowledge for the next round
Find the right shoes, clothing and equipment for your run. Our guides will help you compare options, try on fits and plan your pack – from a walk in the woods near home to a longer mountain run.
Start with what you want to solve: more room for your toes, a better-fitting vest, the right pole length or clothing for the weather. In each guide you will find a clear path to relevant equipment and personal help.
Choose trail shoes
Compare fit, toe space, drop and grip. Choose according to your foot and the trails you run most.
Choose a running vest
Based on your packing list, find the right body size, packing volume and solution for bottles and rods.
Length of running poles
Use the length table as a starting point and try further up and down. Compare construction and packing.
Running clothes according to weather
Build layers that work together. Choose wind and rain protection and try the clothes on with the vest.
Choose a headlamp
Understand the difference between lumens, light output and runtime. Plan for evening workouts and night races.
Winter running – guide
Compare studded shoes and anti-slip shoes and adapt clothing and lighting to cold, snow and ice.
Packing list for trail and mountain hiking
Review clothing, hydration, energy and safety equipment. Adapt to the tour and the current rules of the race.
Energy for training and racing
Plan a plan you can try out during training. Our energy guides will help you prepare for different workouts and races.
Three good ways to start
- You're going to buy new shoes: read the fit section in the trail shoe guide and describe what doesn't work in your current pair.
- You're going to run longer: start with the packing list, then choose a vest and plan your energy and hydration.
- You want to run all year round: combine the guides on clothing, headlamps and winter running.
Equipment that fits what you already have
You don't have to change everything at once. First check what works and what needs to be supplemented. A bottle that fits your vest, the right socks for your shoes or taking care of a shell garment can make the biggest practical difference.
Bottles and accessories · Running socks · Washing and impregnation
Personal help at Outdoor Buddies in Åre
Tell us about your run, the tour or the race you are preparing for. We will help you choose, complete and take care of your equipment. Current opening hours and contact details can be found on the contact page.
