Calazo

Calazo Energibars

Name: Calazo Energibars
Brand: Calazo
SKU: 6206
Price: 295.00 SEK
Availability: InStock

Calazo Energy Bars

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Calazo Energy Bars is an inspiring cookbook for those who want to make their own energy bars for training, outdoor activities and everyday life. Author Eric Tornblad shares 60 easy-to-follow recipes that allow you to customize the taste, consistency and nutritional content according to your activity and personal preferences.

By choosing the ingredients yourself, you have full control over the contents and can adjust things like sweetness, fat content and flavoring. Homemade bars can also be both cheaper and tastier than ready-made alternatives.

60 recipes for different needs

The book shows several ways to prepare energy bars. You will find recipes for quick bars with dried fruit, oven-baked bars, seed and nut bars, fruit strips, and heartier and savoury alternatives.

The wide selection makes it easy to find recipes for running, cycling, hiking, canoeing, skiing or as a convenient snack in everyday life. You don't need to be experienced in baking to get started - choose ingredients, mix, shape, top and pack.

Clear energy and nutritional content

Each recipe is accompanied by a breakdown of energy and nutrient content, with a clear breakdown of carbohydrates, fat and protein. This makes it easier when you want to choose a bar for a specific purpose or plan your energy intake during longer activities.

The recipes can also be adapted by changing ingredients, adjusting the seasoning or changing the distribution between the different energy sources.

For training, outdoor activities and everyday life

Energy bars are handy when you need something easy to take with you and eat. With the help of the book, you can prepare bars for everything from shorter workouts to multi-day hikes and ultra-marathons.

Homemade bars also allow you to customize the contents to your own taste preferences and special dietary needs. Always check the ingredients carefully in case of allergies or sensitivities.

Benefits

60 recipes for homemade energy bars

Recipes for everyday life, training and outdoor activities

Both sweet and savory options

Multiple cooking methods

Clear energy and nutritional content

Breakdown between carbohydrates, fat and protein

Ability to customize taste and texture

Full control over selected raw materials

Recipes that don't require advanced baking skills

Can help you reduce costs compared to store-bought bars

Written by outdoor food writer Eric Tornblad

Swedish, hardcover edition

About the author

Eric Tornblad is a well-known Swedish author in the field of outdoor food. He made his debut in the field with the book Drying food and has also written, among other things, Mountain food , Quick cooking on the go , Fire food together with Ida Olsson and Dessert on the go .

His books focus on how delicious, nutritious and practical food can be prepared at home and taken on various types of outdoor adventures.