Ciocco
- Dates, Almonds & Cocoa
-Super chocolaty, a real treat to keep you energized and motivated
-100% natural award-winning recipe
-Rich in carbohydrates with two sources to keep energy balanced and sustainable
-Handcrafted in the UK from nature's best ingredients
-Certified gluten-free
-No sulfites, additives, preservatives, artificial sweeteners, colors or flavors
- free from nasties!
When to use
Getting the right fuel can make a big difference to your whole day, so looking at your diet before, during and after your sport is essential if you want to avoid the peak and dip in energy levels.
For moderate-intensity exercise, you should aim to consume 45g-60g of carbohydrates per hour - versus 45g for low-intensity exercise and increasing to 60g-90g for higher-intensity sessions.
Each bar contains an average of 40 g of carbohydrates. For sessions lasting more than 90 minutes, it is important to start refueling from the beginning.
Recommended intake: one third of a bar every 20 minutes Eat little & often & always stay well hydrated. Consume together with our real hydration range.
Whether you're running, cycling, training or competing, this 100% natural, powerful and delicious range will give you everything you need to keep you energized before, during and after exercise.
Ingredients and allergens
Dates, almonds, cane sugar, honey, cocoa powder, agave syrup, spices, vanilla seeds, parchment paper.
Allergens: See ingredients in bold
We use whole fruits and whole nuts in our products, while every effort is made to remove all fruit stones and nut shells, there may be occasional fragments.
Not suitable for people with a nut or peanut allergy.
Veloforte Ciocco
Dates, Almonds & Cocoa
Typical Values: Per 100g Per Bar 62g Energy kJ/KCal 1668/396 1034/245 Total Fat (g) 12.6 7.8 Of Which Saturates (g) 1.3 0.8 Carbohydrates (g) 63.7 39.5 Of Which Sugars (g) 54.7 33.9 Fiber (g ) 6.3 3.9 Protein (g) 8.5 5.3 Salt (g) <0.1 <0.1