Ciocco - Dates, Almonds & Cocoa-Awesome chocolate-like, a real treat to keep you energetic and motivated-100% natural award-winning recipe-Rich in carbohydrates with two sources to keep energy balanced and sustainable-Handmade in the UK from nature's best ingredients- Certified gluten-free - No sulfites, additives, preservatives, artificial sweeteners, dyes or flavors - free from nasty things!
When to use
Getting the right fuel can make a big difference for your entire day, so considering your diet before, during and after your sport, it is important if you want to avoid the top level and the drop in energy levels.
For moderate-intensity exercise, you should aim to consume 45g-60g of carbohydrates per hour versus 45g for low-intensity exercise and increase to 60g-90g for higher-intensity sessions.
Each bar contains an average of 40 g of carbohydrates. For sessions lasting more than 90 minutes, it is important to start thinking from the beginning.
Recommended intake: one third of a bar every 20 minutes Eat a little & often & always stay well hydrated. Consume together with our real hydration area.
Whether you run, cycle, train or compete, this 100% natural, powerful and delicious range will give you everything you need to stay energetic before, during and after training.
Ingredients and allergens
Dates, almonds, cane sugar, honey, cocoa powder, agave syrup, spices, vanilla seeds, tissue paper.
Allergens: See the ingredients in bold
We use whole fruits and whole nuts in our products, while every effort is made to remove all fruit stones and nutshells, there may be single fragments.
Not suitable for people with nut or peanut allergy.
Veloforte Ciocco
Dates, Almonds & Cocoa
Typical Values: Per 100g Per Bar 62g Energy kJ / KCal 1668/396 1034/245 Total Fat (g) 12.6 7.8 Of Which Saturates (g) 1.3 0.8 Carbohydrates (g) 63.7 39.5 Of Which Sugars (g) 54.7 33.9 Fiber (g ) 6.3 3.9 Protein (g) 8.5 5.3Salt (g) <0.1 <0.1