Umara U Sport Elderberries (500g)

Sports drink with opti 1:0.8 carbohydrate mix + electrolytes & BCAA

U Sport 1:0.8 contains a carbohydrate ratio of 1:0.8 between Maltodextrin and Fructose. Simply an awesome combination between fast and slow carbohydrates.

Consume the sports drink right from the start to deliver energy and electrolytes continuously for maintenance of performance and improved fluid absorption during your longer sessions. You can of course drink U Sport 1:0.8 also during shorter training/competition times, but it is in the higher doses that you will really notice a difference. For longer sessions in the range of 4-6 hours where the glycogen stores are properly emptied, adding a sports drink also helps with recovery.

Recommended energy plan based on duration < 30min None, alternatively mouthwash with sports drink 30-60min in medium to high intensity 1 dose/h (~33g/h) 1-2h in medium to high intensity 2 doses/h (~66g/h) 2 -4h in low intensity 2 doses/h (~66g/h) >2h at competition or high intensity 3 doses/h (~100g/h)

U Sport 1:0.8 Contains all important electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and Magnesium contribute to the maintenance of normal muscle function during activity. It also contains branched-chain amino acids (BCAA).

Developed by Biomedicinare in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan

Content:

Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide).

Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Instructions for use: Mix 1-3 scoops (33-100g) in 500-750ml water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.

Number per pack: 15

Storage: Dry

Nutritional values

Per 100 g Per 33 g Energy/kJ 512kJ Energy/kcal 369kcal 123kcal Fat 0g 0g Carbohydrates 90g 30g - of which sugars 45g 15g - of which fructose 40g 13g Fiber 0g 0g Protein 2.5g 0.8g - of which BCAA 2.5g 0.8g Salt 1 .9g 0.6g - of which sodium 750mg 250mg Calcium 54mg 18mg Potassium 120mg 40mg Magnesium 15mg 5mg