REAL Turmat Cod in Curry Sauce

REAL Turmat Cod in Curry Sauce is a creamy freeze-dried fish stew with cod, potatoes and vegetables in a mild and balanced curry sauce . A classic and easy-to-eat dish that combines Nordic ingredients with a gentle seasoning – perfect when you want something warming and filling out in nature.

The meal features generous chunks of cod alongside potatoes, carrots and onions, rounded off with cream for a rich texture. The mild curry adds character without overpowering the flavour, making the dish a popular choice even for those who prefer milder food.

REAL Turmat Cod in Curry Sauce is designed for hiking, camping, mountaineering, expeditions and emergency preparedness , where low weight, long shelf life and easy cooking are essential. Cooked directly in the bag and provides a complete hot meal in just 8 minutes .

Product benefits

Freeze-dried fish stew with cod

Creamy curry sauce with mild seasoning

With potatoes, carrots and onions

Easy to eat but filling

563 kcal per serving

Ready in 8 minutes

Light weight – perfect for the backpack

5 year shelf life

Ingredients

Potatoes (32%), cod ( cod (87%), citrus fibres, potato flour, salt) (25%), carrot (13%), onion, rapeseed oil, cream ( milk ) (7%), wheat flour , fish stock ( fish , salt, maltodextrin, yeast extract, vegetables, rapeseed oil, flavouring), curry (0.2%), flavouring, antioxidant (ascorbic acid).

Allergens

Contains: fish, gluten, lactose, milk

Weight

Net: 96 g

Gross: 113 g

Ready-made: approx. 500 g

Cooking

Tear off the top of the bag at the indentation.

Add 4 dl of warm water up to the level marker.

Stir well, close the bag with the zip lock and let rest for 8 minutes .

Eat the meal within 2 hours of adding water.

Storage & durability

Shelf life: 5 years from date of manufacture

Storage: Room temperature

Opened bag is treated as fresh food.

Nutritional content

Nutritional value per serving (96 g)

Energy: 2357 kJ / 563 kcal

Fat: 33 g

• of which saturated fat: 6.9 g

Carbohydrates: 25 g

• of which sugars: 3.8 g

Dietary fiber: 6 g

Protein: 22g

Salt: 3.6g

Nutritional value per 100 g cooked

Energy: 471 kJ / 113 kcal

Fat: 6.6g

Carbohydrates: 5.0 g

Of which sugars: 0.8 g

Dietary fiber: 1.2 g

Protein: 4.5g

Salt: 0.7g