REAL Turmat Asian Curry

REAL Turmat Asian Curry is a tasty freeze-dried meal developed with a focus on making it accessible to as many people as possible. For a long time, REAL Turmat has developed allergy-friendly products, and with Asian Curry, they now also offer a meal that is adapted for Low FODMAP – perfect for those of you who live with IBS or a sensitive stomach .

The meal is completely vegan , gluten-free and lactose-free , without compromising on flavor. Pure spices provide a rich depth, while edamame beans and seasoned pea protein contribute to both satiety and nutritional content.

With 537 kcal per serving , REAL Turmat Asian Curry is ideal for hiking, camping, outdoor activities, expeditions and emergency preparedness . The freeze-dried form provides low weight and long shelf life, while cooking is quick and easy directly in the bag.

Product benefits

Vegan freeze-dried meal

Low FODMAP adapted

Gluten and lactose free

Gentle for sensitive stomachs (IBS)

Tasty Asian Curry with pure spices

537 kcal per serving

Light weight and easy cooking

Dietary information

Vegan

Low FODMAP

Gluten-free

Lactose-free

Nutritional content

Nutritional value per 100 g (dry weight)

Energy: 1956 kJ / 467 kcal

Fat: 22.4g

• of which saturated fat: 5.14 g

Carbohydrates: 48.6 g

• of which sugars: 5.31 g

Dietary fiber: 6.3 g

Protein: 14.6g

Salt: 2.13g

Nutritional value per serving

Energy: 2249 kJ / 537 kcal

Fat: 25.8g

Carbohydrates: 55.9 g

Protein: 16.8g

Salt: 2.45g

Nutritional value per 100 g cooked

Energy: 469 kJ / 112 kcal

Fat: 5.4g

Carbohydrates: 11.6 g

Protein: 3.5g

Salt: 0.5g

Storage & durability

Water content: max 5%

Store dry and at room temperature.

Long shelf life – ideal for emergency stockpiles