REAL Light Meal Fruit Muesli

REAL Light Meal Fruit Muesli is a more energy-rich freeze-dried breakfast muesli with fruit, cereal and protein – designed for those who need a lot of energy in a light and convenient format . A perfect start to the day during hiking, camping, expeditions, training and emergency preparedness .

Muesli contains a balanced blend of whole wheat, oats, raisins, pineapple and banana, supplemented with powdered milk and soy protein. The combination provides both quick carbohydrates and long-lasting satiety , while the taste is mild, fruity and easy to eat.

With a whopping 707 kcal per serving, REAL Light Meal Fruit Muesli is particularly suitable when you have a high energy requirement but limited packaging volume. It is easily prepared directly in the bag and is ready in just 3 minutes .

Product benefits

Freeze-dried fruit muesli

More energy-rich Light Meal - 707 kcal per portion

With fruit, whole grains and protein

Perfect as breakfast or snack

Ready in 3 minutes

Low weight and long durability

7 year shelf life

Ingredients

Muesli (whole wheat, oats, raisins (15%), pineapple pieces (sugar, pineapple) (10%)), corn flour, oat flour, sugar, salt, wheat malt) (54%), powdered milk, soy protein, sugar and cinnamon mixture (sugar, anti-caking agent (E551), rapeseed oil, cinnamon (10%), vanillin) (5.8%), banana pieces (banana, coconut oil, sugar, honey, flavoring) (5.2%).

Allergens

Contains: gluten, lactose, milk, soy

Weight

Net: 190 g

Gross: 209 g

Ready-made: approx. 440 g

Cooking

Tear off the top of the bag at the point of compression.

Add 2.5 dl of water up to the level marker.

Stir well, close the bag with a ziplock and let rest for 3 minutes .

Eat the meal within 2 hours of adding water.

Storage & durability

Shelf life: 7 years from date of manufacture

Storage: Room temperature

Opened bag is treated as fresh food.

Nutritional content

Nutritional value per 100 g (dry weight)

Energy: 1557.8 kJ / 372 kcal

Fat: 3.7g

• of which saturated fat: 1.0 g

Carbohydrates: 62.0 g

• of which sugars: 29.2 g

Dietary fiber: 7.2 g

Protein: 19.4g

Salt: 0.3g

Nutritional value per serving

Energy: 2959.8 kJ / 707 kcal

Fat: 7.0 g

Carbohydrates: 118 g

Protein: 36.9g

Salt: 0.6g

Nutritional value per 100 g cooked

Energy: 673 kJ / 161 kcal

Fat: 1.6g

Carbohydrates: 26.8 g

Protein: 8.4g

Salt: 0.1g