Carb & Electrolyte Drink Mix delivers 60g of carbs and 1000mg of sodium per litre, making it the easiest way to get a decent amount of fuel and electrolytes from your bottles.
It is particularly useful for high-intensity efforts lasting a few hours, where the delivery of a steady stream of quickly digestible energy is usually a priority, but where it is still important to replace some of your sweat losses.
Key features
Delivers 60g of carbohydrate and 1,000mg of sodium per litre
Mixes together to a 6% carbohydrate solution (when mixing according to instructions)
No chewing required (duh!), melts quickly and easier to take in when you're breathing hard
Useful during high-intensity efforts lasting a few hours, where the delivery of a steady stream of quickly digestible energy is usually a priority but where it is still important to replace some of your sweat losses
Can also be a useful addition to your overall fuel and fluid needs during extended efforts
A perfect way to get fuel when using a bladder pack as you need your hands free
Also useful if you suffer from pre-race upset stomach and struggle to get in solid calories
Use the free Fuel & Hydration Planner to understand how much carbohydrate, fluid and sodium you need for your training and racing
2:1 glucose to fructose ratio to facilitate carbohydrate absorption
Mild, citrus-based "Original" flavor to reduce taste fatigue
Informed Sport certified
Contains enough drink mix per bag to mix up 7.5 liters
No artificial ingredients
Vegan
Osmolarity = 213 mOsmol/L (hypotonic)
PH = 5.27
Instructions
Mix 4 equal scoops per liter of water and drink to quench your thirst during exercise.
i.e. 2 scoops in a 500ml bottle
3 scoops in a 750ml bottle
4 scoops in a 1L bottle
8 scoops in a 2L bladder
Nutrition information
Energy: 240 Kcal / 1024 Kj per liter (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per liter (<0.01g per 100g)
Fats: <0.1g per liter (<0.01g per 100g)
Carbohydrates: 60g per liter (88g per 100g)
Electrolyte content (per litre, when mixed according to instructions)
Sodium: 1,000 mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
Ingredients
Maltodextrin, fructose, mineral salts (tri-sodium citrate, potassium chloride), acidity regulators (citric acid, ascorbic acid), natural flavors, calcium, magnesium.