Umara U Hydrate Raspberry (10pcs)

Umara U Hydrate Raspberry are effervescent electrolyte tablets with a fresh raspberry flavor for training, competition and active days. Each tablet contains sodium, potassium, calcium and magnesium and mixes easily with water.

The tablets contain insignificant amounts of energy and carbohydrates, making them suitable when you want to supply electrolytes without at the same time getting energy. One tube contains 10 tablets .

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Umara U Hydrate Raspberry is a convenient way to add electrolytes and flavor to water before, during or after physical activity.

When you exercise and compete, your body loses fluid and electrolytes through sweat. U Hydrate contains sodium, potassium, calcium and magnesium. Each tablet provides 500 mg of sodium and is designed to be mixed with approximately 500 ml of water.

Since the tablets do not contain a significant amount of carbohydrates, you can control your energy intake separately. Use them with water during slower workouts or combine them with sports drinks, gels, bars and other energy during longer and more intense activities.

The tablets have a break notch and can be divided when you want a milder taste or a lower concentration.

Benefits

Fresh raspberry flavor

Contains four important electrolytes

500 mg sodium per tablet

Contains insignificant amounts of energy and carbohydrates

Caffeine-free

Mixes easily with water

Practical break notch

Can be used before, during and after activity

Can be combined with sports drinks

Convenient tube with 10 tablets

Suitable for many different endurance activities

Product information

Electrolytes per tablet

Ingredients

Acidity regulators: citric acid and malic acid, sodium bicarbonate, sodium citrate, sodium chloride, thickeners: sorbitol and polyethylene glycol, potassium citrate, calcium citrate, beetroot concentrate, flavouring, magnesium citrate, magnesium carbonate and sweetener: sucralose.

Recommended use

Mix one tablet with 500 ml of water and allow to dissolve before use.

In case of high sweat loss, two tablets can be mixed with 500–750 ml of water. Adjust the concentration according to the duration of the activity, temperature, amount of sweat and other electrolyte products.

U Hydrate can be used:

Before training or competition

During longer workouts

During activity in hot weather

After a workout with high sweat loss

As a flavoring in water

Together with sports drink

Electrolytes without extra energy

U Hydrate provides electrolytes but no significant amount of energy or carbohydrates, making it suitable when you want to keep your fluid and energy intake separate.

The tablets are suitable for example for:

Shorter workouts

Low-intensity distance workouts

Daily exercise

Training in hot weather

Passport where the energy is taken from separate products

Activities where you want flavor and electrolytes in your water

During longer and more intense activities, you usually need to supplement with carbohydrates from sports drinks, gels, bars or food.

Tablet with break notch

Each tablet has a breakline and can be divided into two parts.

Half a tablet is suitable when you:

Want a milder taste

Uses a smaller bottle

Want a lower concentration

Combines with sports drinks that already contain electrolytes

Half a tablet provides half the stated amount of electrolytes.

U Hydrate or sports drink?

Umara U Hydrate

Contains electrolytes

Provides insignificant energy

Does not contain a significant amount of carbohydrates

Suitable when energy is taken from other products

Can be mixed with sports drink

Sports drink

Contains carbohydrates

Provides energy during activity

Usually also contains electrolytes

Suitable for longer and more intense workouts

U Hydrate does not replace sports drinks when you need carbohydrates during activity. However, the products can be combined when you want to increase electrolyte content or adjust the taste.

Are you hydrated or are you salty?

U Hydrate

Effervescent tablet

Mix with water

Contains sodium, potassium, calcium and magnesium

Adds flavor to the drink

Provides 500 mg of sodium per tablet

U Salty

Swallowed like a regular tablet

Does not need to be dissolved

Does not affect the taste of the drink

Practical when salt intake should be kept separate from fluid intake

Choose U Hydrate when you want electrolytes and flavor in your drink. Choose U Salty when you want to take salt tablets separately.

Suitable for

Running

Trail running

Ultra running

Cycling

Mountain bike

Triathlon

Cross-country skiing

Roller skiing

Hiking

Mountain activities

Training in hot weather

Long training and competition days

Storage

Store the tube dry and at normal room temperature. Close the cap tightly after use to protect the tablets from moisture.

Keep out of reach of small children.

Important to consider

The product contains electrolytes but no significant amount of energy.

Supplement with carbohydrates during longer and intense activities.

Add up sodium from sports drinks, gels, salt tablets and food.

Adjust usage according to temperature and individual sweat loss.

Do not exceed recommended usage.

Dietary supplements do not replace a varied diet and a healthy lifestyle.

People who need to limit their sodium intake should consult their healthcare provider before use.

FAQ

How many tablets does the package contain?

The package contains a tube of 10 effervescent electrolyte tablets.

How is Umara U Hydrate mixed?

Mix one tablet with approximately 500 ml of water and allow to dissolve before use.

How much sodium does one tablet contain?

Each tablet contains 500 mg sodium.

What electrolytes does U Hydrate contain?

Each tablet contains sodium, potassium, calcium and magnesium.

Does the product contain carbohydrates?

The product contains only a negligible amount of carbohydrates and is used as an energy-free electrolyte drink.

Does U Hydrate Raspberry contain caffeine?

No, the Raspberry variant does not contain caffeine.

Can the tablet be divided?

Yes, each tablet has a break line and can be divided for a half dose.

Can U Hydrate be mixed with sports drink?

Yes, the product can be mixed with both neutral and flavored sports drinks. Add up the electrolytes and carbohydrates from all products.

Is the product suitable for running?

Yes, it is suitable for both shorter workouts and longer runs. During longer or intense workouts, you also need to plan your energy intake.

Is it suitable for cycling?

Yes, the tablet can be dissolved directly in a bicycle bottle and combined with a sports drink or other energy.