Baouw Nutrition

Baouw Energy Purees - Green Veggie


 


Baouw Energy Purees – Green Veggie

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Baouw Energy Purees – Green Veggie is a 90 gram organic energy puree with green peas, celery and coriander. The savory vegetable recipe provides flavor variation during longer activities when you want to switch between sweet, fruity and heartier options.

The soft texture makes the puree easy to eat straight from the package. It is suitable for trail running, ultra running, cycling, cross-country skiing and hiking, especially when you want energy that doesn't require chewing.

Vegetables, fruits and herbs

Green Veggie combines peas and celery with kiwi, coriander, mint and horseradish. Extra virgin olive oil contributes fat, while Guérande salt gives the recipe a salty character.

The puree is vegan and contains no added sugar. The sugars occur naturally in the ingredients.

Taste variation during long sessions

During longer training sessions and competitions, it can be nice to vary both taste and consistency. Green Veggie works as a complement to sports drinks, gels and bars, or as a small snack during an outing.

The resealable packaging makes it easy to divide the contents into smaller portions. The format is easy to carry in a running vest, backpack or cycling jersey pocket.

Benefits

Salty vegetable relish with peas, celery and coriander

Organic and vegan recipe

Without added sugar

Soft texture that does not require chewing

Reclosable portion packaging

Taste variation during training, competition and outdoor activities

Use

Eat the puree straight from the package. Adjust the amount according to the length of the activity, intensity and your other energy intake.

Each serving provides 12 grams of carbohydrates. Include this amount in your energy plan and supplement with other carbohydrate sources as needed. Try the product during training to find a plan that works for you.

Nutritional value

Nutritional content
Per 100g
Per serving, 90 g
Energy
482 kJ / 115 kcal
434 kJ / 104 kcal
Fat
5g
4.5g
of which saturated fat
0.7g
0.6g
Carbohydrates
13g
12g
of which sugars
5.3g
4.8g
Fiber
1.6g
1.4g
Protein
3.4g
3.1g
Salt
0.5g
0.5g

Ingredients

Pea puree 57.15%, kiwi puree, celery juice 10% , extra virgin olive oil, tapioca starch, Guérande salt 0.5%, horseradish powder, coriander powder 0.15%, mint juice and concentrated lemon juice.

The agricultural ingredients are organic.

Allergen: Contains celery.

Storage

Store dry at 15–25 °C. Once opened, store in the refrigerator and consume within 48 hours.



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