Baouw Nutrition

Baouw Energy Purees - Sweet Potato - Carrot - Timut Pepper


 


Baouw Energy Purees – Sweet Potato – Carrot – Timut Pepper

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Baouw Energy Purees – Sweet Potato – Carrot – Timut Pepper is an organic energy puree with sweet potato, carrot and timut pepper. The savory recipe provides flavor variation during longer activities when you want to supplement sweet gels, bars and sports drinks with something heartier.

The puree has a soft texture and is eaten straight from the 90 gram portion pack. A convenient alternative for trail running, ultra running, cycling, cross-country skiing and hiking, especially when chewing feels awkward.

Sweet potatoes, fruit and spices

Sweet potatoes form the base of the recipe and are combined with carrot, orange and passion fruit. Allspice, tarragon and turmeric complement the flavor, while extra virgin olive oil adds fat.

The recipe is vegan and without added sugar. The sugars occur naturally in the ingredients.

Variation in energy intake

During long sessions, a different taste and consistency can make energy intake more varied. The puree works as a complement to other energy or as a small snack during an outing.

The packaging has a resealable cap, which allows the contents to be divided into smaller portions. The format is easy to carry in a running vest, backpack or cycling jersey pocket.

Benefits

Savory recipe with sweet potato, carrot and bell pepper

Organic farming ingredients

Vegan recipe with no added sugar

Soft texture that does not require chewing

Reclosable portion packaging

Taste variation during training, competition and outdoor activities

Use

Eat the puree straight from the package. Adjust the amount according to the length of the activity, intensity and your other energy intake.

Each serving provides 17 grams of carbohydrates. Include this amount in your energy plan and supplement with other carbohydrate sources if needed. Test the product during training before using it in competition.

Nutritional value

Nutritional content
Per 100g
Per serving, 90 g
Energy
536 kJ / 128 kcal
480 kJ / 114 kcal
Fat
4.8g
4.3g
of which saturated fat
0.7g
0.6g
Carbohydrates
19g
17g
of which sugars
4.7g
4.2g
Fiber
1.2g
1.0g
Protein
1.5g
1.4g
Salt
1.14g
1.02g

Ingredients

Sweet potato puree 73.27%, orange juice, carrot puree 6.65%, sweet potato flour 4.89%, extra virgin olive oil, passion fruit juice, Guérande salt 0.5%, tarragon powder, turmeric powder, thyme pepper powder 0.05% and concentrated lemon juice.

The agricultural ingredients are organic. Made from gluten-free ingredients.

Allergen information: May contain traces of celery, mustard and sesame .

Storage

Store dry at 15–25 °C. Once opened, store in the refrigerator and consume within 48 hours.



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