Umara Trail package

Umara Trail Package

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The Umara Trail Package is a complete energy package developed for trail running and longer trail running , such as Lidingöloppet, mountain marathons or similar races and training sessions . The package is adapted for a running time of approximately 2 hours and 45 minutes to 3 hours and is designed to provide a smooth and gentle energy intake throughout the session.

The energy plan in the Trail package provides a basic intake of approximately 60 g of carbohydrates per hour , with a focus on a "happy stomach" even during technical and hilly terrain. The plan assumes that the runner also uses hydration stations for water or sports drink , and supplements this with gel from the package between stations.

The package includes U Intend Shot , which is taken before the start to prepare the body, and U Gel (30 g Carbs) which is used continuously during the race. The flavors of the gels can be chosen and can include variants both with and without caffeine , making it easy to adjust the intake to personal preferences.

The Umara Trail Package is developed by biomedical scientists in Sweden , and all products are manufactured according to HACCP/GMP standards . The package is a popular “all-in-one” choice for trail runners who want a structured energy plan without having to compose the content themselves.

Content

1 × U Intend Shot, 60 ml

6 × U Gel (30 g carbohydrates per gel)

Example of use (approx. 2:45–3:00 running time)

30 min before start: 1 × U Intend Shot

5 min before start: 1 × U Gel

During the race: 1 × U Gel every 30 minutes

For longer durations, it is recommended to add an extra gel for each 30-minute period that has begun .

Benefits

Complete energy package for trail running

Suitable for races up to about 3 hours

Provides about 60 g of carbohydrates per hour

Flexible – works with hydration stations or hydration bladder

Flavors can be customized (gel with/without caffeine)

Developed according to scientific principles

Suitable for

Trail running and cross-country running

Races like Lidingöloppet , mountain races and similar

Longer workouts in hilly terrain

Other information

Product category: Energy package

Manufactured in: EU

This is a dietary supplement and should not replace a varied diet and healthy lifestyle.