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Baouw Drink Mix - Mint/Lemon Balm 45g
Baouw Drink Mix Mint/Lemon Balm 45 g
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Baouw Drink Mix Mint/Lemon Balm is an isotonic sports drink powder for energy and fluid intake during longer training sessions and competitions. One sachet is mixed with 500 ml of water and provides 38 g of carbohydrates and 828 mg of electrolytes .
The fresh taste of mint and lemon balm is suitable for those who prefer a less fruity sports drink. The portion bag is easy to take with you for running, trail running, cycling, triathlons and other endurance activities.
One serving contains 38 g of carbohydrates from cassava maltodextrin, cane sugar and dextrose. The formula has a glucose to fructose ratio of 1:0.8 .
Each serving contains a total of 828 mg of the minerals sodium, potassium, calcium and magnesium:
350mg sodium
297 mg potassium
121 mg calcium
60mg magnesium
The formula contains 1,000 mg of BCAAs in a 4:1:1 ratio:
667 mg L-leucine
166 mg L-isoleucine
166 mg L-valine
One serving also provides 100 mg of L-glutamine and 100 mg of taurine as well as vitamin C, vitamin E, B vitamins and zinc.
Mint/Lemon Balm combines the coolness of mint with the mild citrus character of lemon balm. The result is a light and herbal sports drink that provides variety from traditionally fruity and sweet flavors.
The product contains natural aromas and is made without artificial colors and preservatives.
Isotonic sports drink powder
38 g carbohydrates per serving
Glucose–fructose ratio of 1:0.8
828 mg of electrolytes per serving
350mg sodium
1,000 mg BCAAs in a 4:1:1 ratio
100 mg glutamine and 100 mg taurine
Contains vitamin C, vitamin E, B vitamins and zinc
Fresh taste of mint and lemon balm
Practical portion bag for training and competition
Mix 1 portion bag of 45 g with 500 ml of water . Baouw recommends one portion per hour during physical activity, adjusted to intensity, temperature and individual energy and fluid needs.
First fill the bottle with some of the water, add the powder and then fill with the remaining water.
For a more diluted, hypotonic drink, half a sachet can be mixed with 500ml of water. This provides approximately 20g of carbohydrates and may be suitable when fluid intake is higher, such as in hot conditions.
| Nutritional value | Per 45g | Per 100g |
|---|---|---|
| Energy | 669 kJ / 157 kcal | 1,486 kJ / 350 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 38g | 86g |
| of which sugars | 19g | 42g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.1g |
| Salt | 0.87g | 1.9g |
| Content | Per 45g |
|---|---|
| Vitamin E | 1.8mg |
| Vitamin C | 20mg |
| Vitamin B1 | 0.4mg |
| Vitamin B2 | 0.21 mg |
| Vitamin B3 | 2.4mg |
| Vitamin B6 | 0.21 mg |
| Sodium | 350mg |
| Potassium | 297 mg |
| Calcium | 121 mg |
| Magnesium | 60 mg |
| Zinc | 2.5mg |
| L-glutamine | 100mg |
| L-leucine | 667 mg |
| L-isoleucine | 166 mg |
| L-valine | 166 mg |
| Taurine | 100mg |
Cassava maltodextrin, cane sugar, dextrose, natural mint flavors, BCAA (L-leucine, L-valine and L-isoleucine, emulsifier: sunflower lecithin), Guérande salt, potassium citrate, marine magnesium citrate, calcium citrate, natural lemon balm flavor, acerola extract, L-glutamine, taurine, zinc bisglycinate and vitamins E, B3, B1, B6 and B2.
May contain traces of gluten, eggs, fish, soy, milk and celery.
Product: Isotonic sports drink powder
Flavor: Mint/Lemon Balm – mint and lemon balm
Serving size: 45 g
Mixture: 1 sachet in 500 ml of water
Carbohydrates: 38 g per serving
Electrolytes: 828 mg per serving
BCAAs: 1,000 mg per serving
Format: Portion-packed
