Science In Sport

SiS Go Isotonic Energy Gels - Tropical


 


SiS GO Isotonic Energy Gel – Tropical is an easy-to-drink isotonic energy gel for training, competition and endurance sports. Each 60 ml gel provides 22 g of carbohydrates from maltodextrin and can be consumed straight from the package without the need to drink water at the same time.

The fruity tropical flavor and thin consistency make the gel easy to consume during running, cycling, triathlons, cross-country skiing and other activities where you need quick and smooth energy on the go.

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SiS GO Isotonic Energy Gel Tropical is designed to provide a quick and easily accessible carbohydrate supplement during physical activity. Each serving contains 22 g of carbohydrates and 87 kcal , making it easy to plan energy intake during workouts, races and longer endurance activities.

The gel uses corn maltodextrin as the main carbohydrate source. The isotonic formula provides a thinner and more drinkable consistency than many concentrated energy gels. The product can therefore be consumed directly without the need to take water with each gel.

The Tropical flavor has a sweet and fruity character inspired by tropical fruits. It is suitable for those who want a refreshing taste during long workouts and competitions, and can be combined with sports drinks and other energy products with milder or neutral flavors.

The convenient packaging is easy to carry in a running vest, waist belt, bike pocket or ski clothing. Tear off the top and consume the contents immediately when you need to replenish your energy.

SiS GO Isotonic Energy Gel Tropical does not contain caffeine. This means that it can be used throughout the activity and any caffeine intake can be planned separately.

Benefits

22 g carbohydrates per gel

87 kcal per serving

Isotonic and easy-drinking consistency

Can be consumed without water

Maltodextrin as a carbohydrate source

Fruity tropical flavor

Easy to ingest during activity

60 ml portion pack

Contains no caffeine

Suitable for vegans

Suitable for training, competition and endurance sports

Informed Sport certified

Product information

Product: SiS GO Isotonic Energy Gel

Flavor: Tropical

Product type: Isotonic energy gel

Serving size: 60 ml

Carbohydrates per serving: 22 g

Sugars per serving: 0.6 g

Energy per portion: 368 kJ / 87 kcal

Carbohydrate source: Maltodextrin from corn

Caffeine: No

Diet type: Vegan

Use: Before and during physical activity

Table of contents

Water, corn maltodextrin (33%), flavouring, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride and antioxidant (ascorbic acid).

Ingredients and product labeling are subject to change. Always check the ingredients list on the actual package before consumption.

Allergy information

No allergens that require declaration are listed in the available list of ingredients.

Always check the label on the package before consumption in case of allergy, intolerance or hypersensitivity.

Nutritional value

Nutritional value
Per 100 ml
Per serving, 60 ml
Energy
613 kJ / 144 kcal
368 kJ / 87 kcal
Fat
0.1g
0 g
Of which saturated fat
0 g
0 g
Carbohydrates
36 g
22g
Of which sugars
1.0g
0.6g
Protein
0 g
0 g
Salt
0.01g
0.01g

One serving corresponds to a 60 ml gel .

Recommended use

Tear off the top of the package and consume the gel directly before or during physical activity.

Each gel provides 22 g of carbohydrates :

One gel provides 22 g of carbohydrates

Two gels provide 44 g of carbohydrates

Three gels provide 66 g of carbohydrates

SiS typically recommends 1–3 gels per hour depending on the duration of the activity, intensity, other energy intake and individual tolerance.

The gel does not need to be taken with water, but it does not replace the body's need for fluids and electrolytes. Drink separately based on temperature, intensity, duration of activity and how much you sweat.

Always test your energy and hydration plan during training before using it in competition.

Suitable for

Running and long workouts

Trail running and ultra running

Marathon and half marathon

Road cycling and mountain biking

Triathlon

Cross-country skiing

Vasaloppet and other long-distance races

Multisport and adventure races

Intensive workouts

Activities where you want to be able to take gel without water

What does isotonic energy gel mean?

An isotonic energy gel has a thinner and more liquid-like consistency than many concentrated gels. SiS GO Isotonic Energy Gel is designed to be consumed without the need for water to dilute the gel upon ingestion.

This makes the product practical when:

It's a long way between the hydration stations

You want to avoid taking water with every gel

You prefer a thinner consistency

You have difficulty swallowing thicker energy gels

You need to get energy during high intensity

You want a quick and easy portion format

Although the gel can be taken without water, you still need to follow a separate hydration plan.

Tropical flavor for long runs and races

During longer activities, it can be an advantage to vary both taste and consistency. Tropical has a sweet and fruity flavor profile that provides variety compared to more traditional citrus and berry flavors.

The flavor can be combined with, for example:

Neutral sports drink

Sports drink with citrus

Milder energy gel

Energy chews and bars

Separate electrolyte products

Feel free to try several flavors during training to find a combination that works over longer runs.

GO Isotonic or Beta Fuel Gel?

SiS GO Isotonic Energy Gel provides 22g of carbohydrates per serving and has a thin, isotonic consistency. It is great for when you want to take smaller portions regularly and prefer an easy-to-drink gel.

SiS Beta Fuel Gel provides 40 g of carbohydrates per serving and is suitable for energy plans where you want to get a larger amount of carbohydrates from each package.

The choice depends on, among other things:

How many carbs you plan to consume per hour

How often you want to take energy

What consistency do you prefer?

How much energy you want to carry

How the stomach reacts

What other energy products do you use?

Caffeine-free energy gel

SiS GO Isotonic Energy Gel Tropical does not contain caffeine. This makes it suitable when you:

Want to avoid caffeine

Working out late in the day

Are sensitive to caffeine

Want to control caffeine intake separately

Want to vary caffeine-free and caffeinated products during a race

Energy planning

The amount of carbohydrates needed varies with the length of the activity, intensity and your individual tolerance.

A simple example:

1 gel per hour provides 22 g of carbohydrates

2 gels per hour provides 44 g of carbohydrates

3 gels per hour provides 66 g of carbohydrates

Sports drinks, bars, chews and other energy must be included in your total carbohydrate intake. A higher intake should be built up gradually during training so you know how your stomach reacts.

Storage

Store the product in a dry and cool place, protected from direct sunlight and high temperatures.

The packaging is intended for single use. Consume the contents after opening the packaging.

Always dispose of the empty packaging in the appropriate waste. Do not leave gel wraps along roads, trails or race tracks.

FAQ

How many carbohydrates does SiS GO Isotonic Gel Tropical contain?

Each gel contains 22 g of carbohydrates.

How big is a portion?

One serving corresponds to a 60 ml package.

How much energy does a gel contain?

One gel contains 368 kJ, equivalent to 87 kcal.

What carbohydrate source is used?

The main carbohydrate source is maltodextrin from corn.

Does the gel have to be taken with water?

No, the isotonic consistency means that the gel can be consumed without water. However, you still need to drink fluids separately according to your individual needs.

What does Tropical taste like?

Tropical has a sweet and fruity taste inspired by tropical fruits.

When should I use the gel?

It can be used before or during training and competition when you need to replenish carbohydrates.

How many gels can I take per hour?

SiS typically recommends 1–3 gels per hour. Adjust the amount according to activity, other energy intake and individual tolerance.

Is the gel suitable for marathons?

Yes, the gel is suitable for marathons, long workouts and other endurance activities where regular carbohydrate intake is needed.

Is it suitable for shorter workouts?

Yes, a gel can be used before or during a shorter, intense workout when extra carbohydrates are needed.

Does SiS GO Isotonic Gel Tropical contain caffeine?

No, the Tropical variant does not contain caffeine.

Does the gel contain electrolytes?

The gel contains a small amount of salt but is primarily a carbohydrate product. Fluid and electrolytes should be planned separately based on conditions and sweat loss.

Is the product vegan?

Yes, SiS GO Isotonic Energy Gel is listed as suitable for vegans.

Is the gel gluten-free?

The product is indicated as suitable for a gluten-free diet. Always check the packaging for current allergen information before consumption.

Is the gel tested for banned substances?

Science in Sports products are covered by the Informed Sport program and are tested for banned substances.



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