Science In Sport

SiS Go Isotonic Energy Gels - Pink Grapefruit


 


SiS GO Isotonic Energy Gel – Pink Grapefruit is an easy-to-drink isotonic energy gel for training, competition and endurance sports. Each 60 ml gel provides 22 g of carbohydrates from maltodextrin and can be consumed straight from the package without the need to drink water at the same time.

The fresh and slightly tart taste of pink grapefruit is great for running, cycling, triathlons, cross-country skiing and other activities where you need quick energy on the go.

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SiS GO Isotonic Energy Gel Pink Grapefruit is designed to provide a quick and easily accessible carbohydrate supplement during training and competition. Each serving contains 22 g of carbohydrates and 87 kcal , making it easy to plan energy intake during both shorter, intense workouts and longer endurance activities.

The gel uses corn maltodextrin as its main carbohydrate source. The liquid and isotonic formula is designed to be consumed directly without having to be washed down with water. This makes the product particularly practical when you are running, cycling or competing and want to be able to replenish energy quickly and easily.

The Pink Grapefruit flavor combines a fresh grapefruit character with a light tartness. It is suitable for those who prefer a less sweet and more refreshing taste during longer activities.

The compact packaging is easy to carry in a running vest, waist belt, bike pocket or ski clothing. Tear off the top and consume the gel immediately when you need to replenish your carbohydrates.

SiS GO Isotonic Energy Gel Pink Grapefruit does not contain caffeine. This means you can use it throughout your workout and plan any caffeine intake separately.

Benefits

22 g carbohydrates per gel

87 kcal per serving

Isotonic and easy-drinking consistency

Can be consumed without water

Carbohydrates from maltodextrin

Fresh and slightly tart taste of pink grapefruit

Easy to ingest during activity

Convenient 60 ml portion packaging

Contains no caffeine

Suitable for vegans

Suitable for training, competition and endurance sports

Informed Sport certified

Product information

Product: SiS GO Isotonic Energy Gel

Taste: Pink Grapefruit / rosa grapefruit

Product type: Isotonic energy gel

Serving size: 60 ml

Carbohydrates per serving: 22 g

Sugars per serving: 0.6 g

Energy per portion: 368 kJ / 87 kcal

Carbohydrate source: Maltodextrin from corn

Caffeine: No

Diet type: Vegan

Use: Before and during physical activity

Table of contents

Water, corn maltodextrin (33%), gelling agents (gellan gum, xanthan gum), natural flavouring, acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride, antioxidant (ascorbic acid).

Ingredients and product labeling are subject to change. Always check the ingredients list on the actual package before consumption.

Allergy information

No allergens that require declaration are listed in the available list of ingredients.

Always check the label on the package before consumption in case of allergy, intolerance or hypersensitivity.

Nutritional value

Nutritional value
Per 100 ml
Per serving, 60 ml
Energy
613 kJ / 144 kcal
368 kJ / 87 kcal
Fat
0.1g
0 g
Of which saturated fat
0 g
0 g
Carbohydrates
36 g
22g
Of which sugars
1.0g
0.6g
Fiber
0.1g
0 g
Protein
0 g
0 g
Salt
0.01g
0.01g

One serving corresponds to a 60 ml gel .

Recommended use

Tear off the top of the package and consume the gel directly from the package before or during physical activity.

Each gel provides 22 g of carbohydrates :

One gel provides 22 g of carbohydrates

Two gels provide 44 g of carbohydrates

Three gels provide 66 g of carbohydrates

SiS typically recommends 1-3 or more gels per hour as part of a total energy plan of approximately 60-90g of carbohydrates per hour. Adjust the amount based on the duration of the activity, intensity, remaining energy, and your individual tolerance.

The gel does not need to be taken with water, but it does not replace the body's need for fluids and electrolytes. Drink separately according to temperature, intensity and how much you sweat.

Always test your energy and hydration plan during training before using it in competition.

Suitable for

Running and long workouts

Trail running and ultra running

Marathon and half marathon

Road cycling and mountain biking

Triathlon

Cross-country skiing

Vasaloppet and other long-distance races

Multisport and adventure races

Intensive workouts

Activities where you want to be able to take gel without water

What does isotonic energy gel mean?

An isotonic energy gel has a thinner and more liquid-like consistency than many concentrated gels. SiS GO Isotonic Energy Gel is designed to be consumed without the need for water to dilute the gel upon ingestion.

This makes the product practical when:

It's a long way between the hydration stations

You want to avoid taking water with each gel

You prefer a thinner consistency

You have difficulty swallowing thicker energy gels

You want a quick and easy energy intake

Although the gel can be taken without water, you still need to follow a separate hydration plan.

Pink Grapefruit for longer sessions

During prolonged activity, very sweet flavors can be difficult to continue consuming. Pink Grapefruit has a healthier and slightly tart flavor profile that can provide variety to your energy plan.

The taste goes well with, for example:

Neutral sports drink

Sports drink with citrus

Energy gels with milder flavors

Energy chews and bars

Separate electrolyte products

Varying the taste and consistency can make it easier to follow the energy plan during long runs and workouts.

GO Isotonic or Beta Fuel Gel?

SiS GO Isotonic Energy Gel provides 22g of carbohydrates and has a thin, isotonic consistency. It is great for when you want to take smaller portions regularly and prefer an easy-to-drink gel.

SiS Beta Fuel Gel provides 40 g of carbohydrates per serving and is suitable for energy plans where you want to get a larger amount of carbohydrates from each package.

Which gel is best depends on, among other things:

How many carbs you plan to consume per hour

How often you want to consume energy

What consistency do you prefer?

How much energy you want to carry

How the stomach reacts

What other energy products do you use?

Caffeine-free energy gel

SiS GO Isotonic Energy Gel Pink Grapefruit does not contain caffeine. It is therefore suitable when you:

Want to avoid caffeine

Working out late in the day

Are sensitive to caffeine

Want to control caffeine intake separately

Want to vary caffeine-free and caffeinated products during a race

Storage

Store the product in a dry and cool place, protected from direct sunlight and high temperatures.

The packaging is intended for single use. Consume the contents after opening the packaging.

FAQ

How many carbohydrates does SiS GO Isotonic Gel Pink Grapefruit contain?

Each gel contains 22 g of carbohydrates.

How big is a portion?

One serving corresponds to a 60 ml package.

How much energy does a gel contain?

One gel contains 368 kJ, equivalent to 87 kcal.

What carbohydrate source is used?

The main carbohydrate source is maltodextrin from corn.

Does the gel have to be taken with water?

No, the isotonic consistency means that the gel can be consumed without water. However, you still need to drink fluids separately according to your individual needs.

What does Pink Grapefruit taste like?

The taste is fresh and slightly acidic with a pink grapefruit character.

When should I use the gel?

It can be used before or during training and competition when you need to replenish carbohydrates.

How many gels can I take per hour?

SiS typically recommends 1–3 or more gels per hour as part of an overall energy plan. Adjust the amount based on other carbohydrate intake and individual tolerance.

Is the gel suitable for marathons?

Yes, the gel is suitable for marathons, long workouts and other endurance activities where regular carbohydrate intake is needed.

Does SiS GO Isotonic Gel contain caffeine?

No, the Pink Grapefruit variant does not contain caffeine.

Does the gel contain electrolytes?

The gel contains a small amount of salt but is primarily a carbohydrate product. Fluid and electrolytes should be planned separately according to conditions and sweat loss.

Is the product vegan?

Yes, the product is listed as suitable for vegans.

Is the gel tested for banned substances?

Yes, Science in Sports products are covered by the Informed Sport program and are tested for substances on the WADA list of prohibited substances.



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