Umara U Gel Fresh Cola + Koffein (30g Carbs)
Umara U Gel Fresh Cola + Caffeine (30g Carbs)
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Umara U Gel Fresh Cola + Caffeine is a lightweight energy gel for running, cycling, skiing, triathlon and other endurance sports. Each gel contains 30 grams of carbohydrates, 30 mg of caffeine and four essential electrolytes in a fresh cola flavor.
The liquid consistency makes the gel easy to swallow even during high intensity activities. It can be taken without water, but should always be combined with a well-thought-out hydration plan during longer activities.
The carbohydrates come from maltodextrin and fructose in a ratio of 1:0.8. The combination is developed to suit continuous and high energy intake during prolonged physical activity.
One gel provides 30 grams of carbohydrates and 120 kcal. The clear portion size makes it easy to calculate how many grams of carbohydrates you are consuming per hour.
The Fresh Cola version contains 30 mg of caffeine per gel, making it easy to combine with caffeine-free energy products when you want to plan and control your total caffeine intake during a race or workout.
The gel also contains sodium, potassium, calcium and magnesium – four electrolytes that are lost through sweating. Each serving provides approximately 257 mg of sodium.
The slim portion packaging fits easily in a running vest, bike pocket, waist bag or a pair of running tights. The flap is designed to remain on the packaging after opening, reducing the risk of small plastic parts ending up in nature.
The gel can also be frozen for hot training and competition days. It gradually thaws during activity and can provide a much-needed cooling sensation.
30 g carbohydrates per gel
120 kcal per serving
30 mg caffeine
Fresh cola taste
Light-flowing consistency
Can be taken without additional water
Maltodextrin and fructose in a ratio of 1:0.8
Contains sodium, potassium, calcium and magnesium
About 257 mg of sodium per serving
Convenient and pocket-friendly packaging
The flap remains after opening
Can be frozen for warm activities
Vegan
Developed by biomedical scientists in Sweden
Product type: Light-flowing energy gel
Flavor: Fresh Cola
Volume: 50 ml
Carbohydrates: 30 g per gel
Carbohydrate ratio: 1:0.8 maltodextrin and fructose
Caffeine: 30 mg per gel
Electrolytes: Sodium, potassium, calcium and magnesium
Diet: Vegan
Area of use: Running, trail running, cycling, skiing, triathlon and other endurance sports
Country of origin: EU
Manufacturing: According to HACCP and GMP standards
| Nutritional value | Per gel, 50 ml | Per 100 ml |
|---|---|---|
| Energy | 502 kJ/120 kcal | 1005 kJ/240 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 30g | 60g |
| – of which sugars | 15.5g | 31 g |
| Protein | 0 g | 0 g |
| Salt | 0.6g | 1.3g |
| – of which sodium | 257 mg | 514 mg |
| Calcium | 14 mg | 28mg |
| Potassium | 44 mg | 88 mg |
| Magnesium | 5.3mg | 10.6mg |
| Caffeine | 30 mg | 60 mg |
Water, maltodextrin, fructose, sodium citrate, potassium gluconate, magnesium citrate, acidity regulator (citric acid), potassium citrate, calcium lactate, caffeine, flavoring and preservative (potassium sorbate).
Recipes and nutritional values are subject to change. Always check the ingredient list and allergen information on the actual packaging before consumption.
Tear off the flap and leave it on the main packaging. Umara recommends 1-3 gels per hour during prolonged physical activity. Adjust the amount based on your energy plan, the intensity of the activity, and what other carbohydrate and caffeine sources you are using.
The product contains caffeine and is not recommended for children, pregnant or breastfeeding women. Consider the total caffeine intake from gels, sports drinks, coffee and other products.
Store dry and not above normal room temperature. The gel can be frozen for use in warm conditions.