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SiS Go Isotonic Energy Gels - Cherry
SiS GO Isotonic Energy Gel – Cherry is an easy-to-drink isotonic energy gel for training, competition and endurance sports. Each 60 ml gel provides 22 g of carbohydrates from maltodextrin and can be consumed straight from the package without the need to drink water at the same time.
The fruity cherry flavor and thin consistency make the gel easy to use during running, cycling, triathlon, cross-country skiing and other activities where you need smooth energy on the go.
See our entire range from Science In Sport here!
SiS GO Isotonic Energy Gel Cherry is designed to provide a quick and easily accessible carbohydrate supplement during physical activity. Each serving contains 22 g of carbohydrates and 87 kcal , making it easy to plan energy intake during training sessions, long runs and competitions.
The main carbohydrate source is corn maltodextrin . The gel has an isotonic formula and a thinner, more fluid consistency than many traditional and concentrated energy gels. It can therefore be consumed directly without the need to drink water with each gel.
The Cherry flavor has a fruity cherry character that adds variety to your energy plan. It is great for those who want to switch between citrus, berry and fruit flavors during longer activities.
The convenient packaging is easy to carry in a running vest, running belt, bike pocket or ski clothing. Tear off the top and consume the contents immediately when you need to replenish your carbohydrates.
SiS GO Isotonic Energy Gel Cherry does not contain caffeine. This allows you to use the gel as the basis of your energy plan and control any caffeine intake separately with other products.
22 g carbohydrates per gel
87 kcal per serving
Isotonic and easy-drinking consistency
Can be consumed without additional water
Maltodextrin as a carbohydrate source
Fruity cherry flavor
Easy to use during activity
Convenient 60 ml portion packaging
Contains no caffeine
Suitable for vegans
Low amount of sugars
No artificial flavors
Suitable for training, competition and endurance sports
Informed Sport certified
Product: SiS GO Isotonic Energy Gel
Flavor: Cherry
Product type: Isotonic energy gel
Serving size: 60 ml
Carbohydrates per serving: 22 g
Sugars per serving: 0.6 g
Energy per portion: 368 kJ / 87 kcal
Carbohydrate source: Maltodextrin from corn
Caffeine: No
Diet type: Vegan
Use: Before and during physical activity
Water, corn maltodextrin (33%), natural flavour, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride and antioxidant (ascorbic acid).
Ingredients, recipes and product labeling may be updated. Always check the ingredients list on the current package before consumption.
No
| Nutritional value | Per 100 ml | Per serving, 60 ml |
|---|---|---|
| Energy | 613 kJ / 144 kcal | 368 kJ / 87 kcal |
| Fat | 0.1g | 0 g |
| Of which saturated fat | 0 g | 0 g |
| Carbohydrates | 36 g | 22g |
| Of which sugars | 1.0g | 0.6g |
| Protein | 0 g | 0 g |
| Salt | 0.01g | 0.01g |
One serving corresponds to a 60 ml gel .
Tear off the top of the package and consume the gel directly before or during physical activity.
Each gel provides 22 g of carbohydrates :
One gel provides 22 g of carbohydrates
Two gels provide 44 g of carbohydrates
Three gels provide 66 g of carbohydrates
SiS recommends 1–3 or more gels per hour depending on activity, intensity and overall energy plan. Sports drinks, bars, chews and other energy products should be included in the total carbohydrate intake.
The gel does not need to be taken with water, but it does not replace the body's need for fluids. Drink separately based on temperature, duration of activity, intensity and how much you sweat.
Always test the energy and hydration plan during training before using it in competition.
Running and long workouts
Trail running and ultra running
Marathon and half marathon
Road cycling and mountain biking
Triathlon
Cross-country skiing
Vasaloppet and other long-distance races
Multisport and adventure races
Intensive workouts
Activities where you want to be able to take gel without water
An isotonic energy gel has a more fluid consistency than many concentrated gels. SiS GO Isotonic Energy Gel is designed to be consumed without having to drink water to dilute the gel when consumed.
This makes the product practical when:
It's a long way between the hydration stations
You want to avoid drinking water with each gel
You prefer a thinner consistency
You have difficulty swallowing thicker energy gels
You need to get energy during high intensity
You want a simple portion size
The gel can be taken without water, but it should not replace your regular fluid and electrolyte plan.
Taste fatigue can make it harder to stick to an energy plan over long runs. Cherry has a fruity flavor that can provide variety when paired with citrus, apple, or neutral energy products.
The gel can be combined with:
Neutral sports drink
Sports drink with electrolytes
Energy gels with other flavors
Energy chews and energy bars
Separate salt and electrolyte products
Always test the combination during training to see which flavors and textures work after several hours of activity.
SiS GO Isotonic Energy Gel provides 22g of carbohydrates per serving and has a thin, isotonic consistency. It is great for when you want to take smaller portions regularly and prefer an easy-to-drink gel.
SiS Beta Fuel Gel provides 40g of carbohydrates per serving and uses maltodextrin and fructose, making it suitable for energy plans where you want to get a larger amount of carbohydrates from each pack.
The choice depends on, among other things:
How many grams of carbohydrates you plan to consume per hour
How often you want to take energy
What consistency do you prefer?
How much energy do you want to carry with you?
How the stomach reacts
What other energy products do you use?
SiS GO Isotonic Energy Gel Cherry does not contain caffeine. It is therefore suitable when you:
Want to avoid caffeine
Working out late in the day
Are sensitive to caffeine
Want to control caffeine intake separately
Want to vary caffeine-free and caffeinated products during a race
How much carbohydrates you need depends on the duration, intensity and individual tolerance of the activity.
A simple example:
1 gel per hour provides 22 g of carbohydrates
2 gels per hour provides 44 g of carbohydrates
3 gels per hour provides 66 g of carbohydrates
Sports drinks, bars, chews and other energy must be included in the total intake. Higher carbohydrate intake should be built up gradually during training so that you know how your stomach reacts.
Store the product in a dry and cool place, protected from direct sunlight and high temperatures.
The packaging is intended for single use. Consume the contents after opening the packaging.
Take the empty packaging with you and dispose of it in the appropriate waste. Never leave gel wraps along roads, trails or race tracks.
Each gel contains 22 g of carbohydrates.
One serving corresponds to a 60 ml package.
One gel contains 368 kJ, equivalent to 87 kcal.
The main carbohydrate source is maltodextrin from corn.
No. The isotonic consistency means that the gel can be consumed without additional water. However, you still need to drink fluids separately according to your individual needs.
Cherry has a fruity and distinct cherry flavor.
It can be used before or during training and competition when you need to replenish carbohydrates.
SiS recommends 1–3 or more gels per hour depending on energy plan. Adjust the amount based on activity, other carbohydrate sources, and individual tolerance.
Yes, the gel is suitable for marathons, long workouts and other endurance activities where regular carbohydrate intake is needed.
Yes. The packaging is easy to carry in a bike pocket and the gel can be taken without the need to drink water at the same time.
No, the Cherry variant does not contain caffeine.
The gel contains a small amount of salt but is primarily a carbohydrate product. Fluid and electrolytes should be planned separately based on conditions and sweat loss.
Yes, SiS GO Isotonic Energy Gel Cherry is suitable for vegans.
Yes. Science in Sports products are covered by the Informed Sport program and are tested for substances on the WADA Prohibited List.
