SiS GO Energy Bakes - Strawberry

SiS GO Energy Bakes – Strawberry

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SiS GO Energy Bakes – Strawberry is a soft-baked energy cake with a strawberry-flavored filling. Each 50-gram bar provides 30 grams of carbohydrates and is designed as an easy-to-eat alternative to energy gel during running, cycling, skiing and other prolonged activity.

The soft texture makes the cake easier to chew than many compact energy bars. The individual packaging fits easily in a running vest, waist belt, bike pocket or smaller pannier.

30 grams of carbohydrates per energy bar

A GO Energy Bake contains 30 grams of carbohydrates from dual carbohydrate sources in a 2:1 ratio of glucose to fructose. The combination is designed to be part of an energy and carbohydrate plan during longer training sessions and competitions.

Each cookie also provides approximately 190 kcal, 3.5 grams of protein and 3.5 grams of fiber. It can be used before activity, during longer workouts or as part of a pre-competition carbohydrate load.

Soft filling with strawberry flavor

The energy bar has a soft, baked exterior and a strawberry-flavored filling that makes up 15 percent of the product. The filling contains, among other things, apple juice concentrate, fructose and flavoring.

The consistency provides variety during long workouts where it can become monotonous to only use sports drinks and energy gels. The product is suitable for vegetarians but contains, among other things, wheat, milk, oats and eggs.

Recommended use

Science in Sport recommends 1–2 energy bars per hour during prolonged physical activity. This is equivalent to 30–60 grams of carbohydrates from GO Energy Bakes.

The cake can be combined with, for example, a sports drink, energy gel or other energy to reach a planned carbohydrate intake. Always adjust the amount according to the length and intensity of the activity and your own tolerance. Test the energy plan during training before using the product in competition.

Informed Sport tested

Science in Sports products are tested within the Informed Sport program. The program includes independent testing and screening for substances on the WADA list of prohibited substances.

The certification provides an additional quality control for competitive athletes, but does not replace the personal responsibility that each athlete has for the products used.

Benefits

Soft-baked energy cake with strawberry flavor

30 grams of carbohydrates per 50-gram bar

Carbohydrate sources in a 2:1 ratio of glucose to fructose

Approximately 190 kcal per cookie

Soft filling that makes up 15% of the product

Easy to chew during activity

Alternatives and complements to energy gel

Individually packaged

Fits in running vest, bike pocket and waist belt

Can be used before and during physical activity

Suitable for running, cycling, skiing and endurance training

Suitable for vegetarians

Informed Sport tested

Specifications

Product: SiS GO Energy Bakes – Strawberry

Product type: Soft-baked energy cake

Flavor: Strawberry

Net weight: 50g

Carbohydrates per cookie: 30 g

Of which sugars: 11 g

Energy per cookie: 795 kJ/190 kcal

Protein per cookie: 3.5 g

Fiber per cookie: 3.5 g

Filling: 15%

Carbohydrate ratio: 2:1 glucose and fructose

Suitable for vegetarians: Yes

Vegan: No

Gluten-free: No

Informed Sport tested: Yes

Area of use: Before and during prolonged physical activity

Nutritional declaration

Ingredients

Wheat flour ( wheat flour , calcium carbonate, iron, niacin, thiamine), fructose, strawberry flavour filling 15% (apple juice concentrate, fructose, acacia gum, vegetable glycerin, milk powder , olive oil, coconut oil , oat flour, flavouring, natural colouring from black carrot), vegetable glycerin, olive oil, whole egg , acacia gum, milk protein , raising agent (sodium bicarbonate), flavouring and green tea extract.

Allergy information

Contains wheat, gluten, oats, milk and eggs . May also contain soy, nuts and peanuts .

Ingredients and nutritional values are subject to change. Always check the information on the physical packaging before consumption, especially in case of allergies or hypersensitivity.

Storage

Store in a cool, dry place, away from direct sunlight and heat. Check the best before date on the packaging and do not consume the product if the packaging is damaged.