SportDoc

SportDoc Kinesiology Tape 50mm x 5m


 


SportDoc Kinesiology Tape 50 mm x 5 m is an elastic kinesiology tape for training, rehabilitation and active everyday life. The tape is designed to provide support without restricting freedom of movement and can be used for example in running, gym training, team sports, rehab and recovery.

With its elasticity, skin-friendly feel, water-resistant properties and good adhesion, it is a practical choice for those who want to tape muscles and joints before, during or after physical activity.

SportDoc Kinesiology Tape 50 mm x 5 m is a flexible and functional kinesiology tape for those who want support, relief and freedom of movement during training, competition or rehabilitation. Unlike traditional sports tape, kinesiology tape is elastic, which means that it follows the body's movements without completely locking the joint or muscle.

The tape can be used to provide targeted support to, for example, the knee, shoulder, calf, thigh, back, wrist or ankle. It is particularly useful for running, trail running, cycling, strength training, football, floorball, racquet sports and other activities where the body is exposed to stress.

SportDoc Kinesiology Tape has a wave pattern and elastic construction that contributes to the tape's function and compliance. It can help reduce pressure on sensitive areas, provide a supportive feel, and contribute to better comfort during activity. The tape is also water-resistant , which means it stays in place even when you sweat or exercise in varying weather.

Measuring 50 mm x 5 m, you get a practical roll that can be cut to the desired length depending on the area and taping technique. A handy product to have in your gym bag, rehab box, first aid kit or at home for self-care and preventative support.

Benefits

Elastic kinesiology tape from SportDoc

Provides support without restricting freedom of movement

Can be used for training, competition and rehab

Skin-friendly and comfortable against the body

Water-resistant and with good adhesion

Suitable for muscles and joints

Easy to cut to desired length

Practical roll of 50 mm x 5 m

Suitable for running, gym, team sports and outdoor activities

Good to have in your gym bag or first aid kit

Specifications

Product: SportDoc Kinesiology Tape

Type: Kinesiology tape

Dimensions: 50 mm x 5 m

Properties: Elastic, skin-friendly and water-resistant

Adhesion: Good adhesion

Use: Training, rehabilitation, support and relief

Suitable for: Muscles and joints

Packaging: 1 roll

Use

Cut the tape to the desired length and apply to clean, dry skin. Feel free to round off the corners with scissors for better durability and less risk of the tape coming loose at the edges.

Apply the tape according to the recommended taping technique for the area. Avoid applying the tape to irritated, damaged or sensitive skin. Carefully remove the tape if irritation occurs.

Suitable for

Running and trail running

Strength training and gym

Cycling and skiing

Football, floorball and racket sports

Rehab and return to activity

Support for knee, shoulder, back, calf, thigh, wrist and ankle

Those who want elastic support without rigid fixation

Tips for best results

Apply to clean and dry skin.

Avoid skin cream or oil before application

Round off the corners of the tape before application.

Rub the tape lightly after application to activate the adhesive.

Remove the tape slowly and carefully.

Discontinue use if skin irritation occurs.

FAQ

What is SportDoc Kinesiology Tape?

It is an elastic kinesiology tape used for support, relief and comfort during training, rehabilitation and physical activity.

How big is the roll?

The roll is 50 mm wide and 5 meters long.

Is the tape waterproof?

Yes, SportDoc Kinesiology Tape is water-resistant and has good adhesion.

Can I use the tape when running?

Yes, the tape is great for running, trail running and other training where you want support without restricting freedom of movement.

Can the tape be used on the knee or shoulder?

Yes, kinesiology tape can be used on several different areas, such as the knee, shoulder, back, calf, thigh, wrist and ankle.

Do I need to cut the tape?

Yes, the roll is cut to the desired length depending on the area and taping technique.

Can everyone use kinesiology tape?

Most people can use kinesiology tape, but avoid using it on damaged, irritated, or sensitive skin. If in doubt, consult a physical therapist or healthcare professional.



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