REAL Turmat Potato Garam Masala

REAL Turmat Potato Garam Masala is a rich and creamy vegetarian freeze-dried stew inspired by Indian cuisine. The dish combines potatoes, lentils and plant-based protein in a flavorful sauce with coconut milk and garam masala .

The rich texture comes from coconut milk and cream, while ginger, garlic and the spice blend provide a warm and aromatic character without being too strong. With both lentils and pea protein, the meal has a high protein content and good satiety , making it perfect for active days.

REAL Turmat Potato Garam Masala is ideal for hiking, camping, mountaineering, traveling and emergency preparedness . Easily cooked right in the bag and ready in 8 minutes - an excellent choice when you want vegetarian outdoor food with lots of flavor and energy .

Product benefits

Vegetarian freeze-dried stew

Inspired by Indian flavors

With potatoes, lentils and pea protein

Creamy texture with coconut milk

602 kcal per serving

Ready in 8 minutes

Low weight and long durability

Ingredients

Potatoes (28%), lentils (15%), pea protein (58% pea protein concentrate (yellow peas), rapeseed oil, spices, sugar, salt, tomato powder, herbs, natural flavouring, yeast extract, lemon juice concentrate, citric acid (E330)), coconut milk, carrot (7.5%), rapeseed oil, cream ( milk ), edamame ( soy ), aubergine (3.8%), corn starch, soy sauce ( soy , salt, vinegar), garlic, ginger, vegetable stock (salt, glucose syrup, flavouring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, flavouring, sugar, vinegar extract), flavouring, garam masala (0.2%), antioxidant (rosemary extract, ascorbic acid).

Allergens

Contains: lactose, milk, soy

Weight

Net: 98 g

Gross: 115 g

Ready-made: approx. 460 g

Cooking

Open the bag at the top tear mark.

Add 3.6 dl of warm water up to the level marker.

Stir, close the bag and let rest for 8 minutes .

Tear open the bottom opening and eat directly from the bag.

Eat the meal within 2 hours of adding water.

Storage & durability

Shelf life: 5 years from date of manufacture

Storage: Room temperature

Opened bag is treated as fresh food.

Nutritional content

Nutritional value per 100 g (dry weight)

Energy: 2570 kJ / 614 kcal

Fat: 41.19g

• of which saturated fat: 30.37 g

Carbohydrates: 28.8 g

• of which sugars: 5.0 g

Dietary fiber: 7.05 g

Protein: 18.68g

Salt: 3.74g

Nutritional value per serving

Energy: 2519 kJ / 602 kcal

Fat: 40.37g

Carbohydrates: 28.2 g

Protein: 18.31g

Salt: 3.67g

Nutritional value per 100 g cooked

Energy: 548 kJ / 131 kcal

Fat: 8.8g

Carbohydrates: 6.1 g

Protein: 4.0g

Salt: 0.8g