REAL Light Meal Blueberry and Vanilla Muesli

REAL Light Meal Blueberry and Vanilla Muesli is a fruity and energy-rich freeze-dried breakfast with oats, whole grains, blueberries and a mild hint of vanilla. A perfect combination of fast carbohydrates, protein and fiber that provides a stable and satisfying start to the day.

Muesli is ideal for hiking, camping, expeditions, training and emergency preparedness , where low weight, high energy density and easy preparation are crucial. The taste is round and easy to eat, with natural sweetness from blueberries and apples and a soft vanilla character that is appreciated by both adults and children.

With a whopping 706 kcal per serving, REAL Light Meal Blueberry and Vanilla Muesli provides a lot of energy in a compact format. Cooks quickly straight from the bag and is ready in just 3 minutes .

Product benefits

Freeze-dried muesli with blueberries and vanilla

More energy-rich Light Meal - 706 kcal per portion

With oats, whole grains and fruit

Perfect as breakfast or a more energy-rich snack

Ready in 3 minutes

Low weight and long durability

7 year shelf life

Ingredients

Muesli (oatmeal (73%), whole grain flakes ( whole wheat , syrup, salt) (17%), sugar, blueberries (blueberries, sugar, sunflower oil) (5%), apple pieces (apple, sugar) (5%), salt, vanillin) (66%), milk powder , sugar.

Allergens

Contains: gluten, lactose, milk

Weight

Net: 186 g

Gross: 203 g

Ready-made: approx. 405 g

Cooking

Tear off the top of the bag at the point of compression.

Add 2.2 dl of water up to the level marker.

Stir well, close the bag with a ziplock and let rest for 3 minutes .

Eat the meal within 2 hours of adding water.

Storage & durability

Shelf life: 7 years from date of manufacture

Storage: Room temperature

Opened bag is treated as fresh food.

Nutritional content

Nutritional value per 100 g (dry weight)

Energy: 1589.6 kJ / 380 kcal

Fat: 3.8g

• of which saturated fat: 0.9 g

Carbohydrates: 65.2 g

• of which sugars: 29.8 g

Dietary fiber: 5.6 g

Protein: 17.2g

Salt: 0.3g

Nutritional value per serving

Energy: 2956.7 kJ / 706 kcal

Fat: 7.1g

Carbohydrates: 121.3 g

Protein: 32.0g

Salt: 0.6g

Nutritional value per 100 g cooked

Energy: 730 kJ / 174 kcal

Fat: 1.7g

Carbohydrates: 29.9 g

Protein: 7.9g

Salt: 0.1g