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Baouw Drink Mix - Lemon/Elderflower 45g
Bauuw Drink Mix Lemon/Elderflower 45 g
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Baouw Drink Mix Lemon/Elderflower is an isotonic sports drink powder for energy and fluid intake during longer training sessions and competitions. One sachet is mixed with 500 ml of water and provides 38 g of carbohydrates and 828 mg of electrolytes .
The drink has a fresh and light taste of lemon and elderflower. The portion packaging is easy to take with you for running, trail running, cycling, triathlons and other endurance activities.
One serving contains 38 g of carbohydrates from cassava maltodextrin, cane sugar and dextrose, among others. The carbohydrate sources provide a glucose to fructose ratio of 1:0.8 .
Each sachet also contains a total of 828 mg of the minerals sodium, potassium, calcium and magnesium:
350mg sodium
297 mg potassium
121 mg calcium
60mg magnesium
The formula also contains 1,000 mg of BCAA in a 4:1:1 ratio:
667 mg L-leucine
166 mg L-isoleucine
166 mg L-valine
One serving also provides 100 mg of L-glutamine and 100 mg of taurine as well as vitamin C, vitamin E, B vitamins and zinc.
The flavor combines tart lemon with mild and floral elderflower. The result is a refreshing sports drink that doesn't feel overly sweet during longer workouts.
The product contains natural aromas and is made without artificial colors and preservatives.
Isotonic sports drink powder
38 g carbohydrates per serving
Glucose–fructose ratio of 1:0.8
828 mg of electrolytes per serving
350mg sodium
1,000 mg BCAAs in a 4:1:1 ratio
100 mg glutamine and 100 mg taurine
Contains vitamin C, vitamin E, B vitamins and zinc
Fresh taste of lemon and elderflower
Practical portion bag for training and competition
Mix 1 portion bag of 45 g with 500 ml of water . Baouw recommends one portion per hour during physical activity, adapted to intensity, conditions and individual energy and fluid needs.
First fill the bottle with some of the water, add the powder and then fill with the remaining water.
For a more diluted, hypotonic drink, half a sachet can be mixed with 500ml of water. This provides approximately 20g of carbohydrates and may be suitable when fluid intake is higher, such as in hot conditions.
| Nutritional value | Per 45g | Per 100g |
|---|---|---|
| Energy | 655 kJ / 154 kcal | 1,455 kJ / 342 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 38g | 85g |
| of which sugars | 19g | 42g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.1g |
| Salt | 0.87g | 1.9g |
| Content | Per 45g |
|---|---|
| Vitamin E | 1.8mg |
| Vitamin C | 20mg |
| Vitamin B1 | 0.4mg |
| Vitamin B2 | 0.21 mg |
| Vitamin B3 | 2.4mg |
| Vitamin B6 | 0.21 mg |
| Sodium | 350mg |
| Potassium | 297 mg |
| Calcium | 121 mg |
| Magnesium | 60 mg |
| Zinc | 2.5mg |
| L-glutamine | 100mg |
| L-leucine | 667 mg |
| L-isoleucine | 166 mg |
| L-valine | 166 mg |
| Taurine | 100mg |
Cassava maltodextrin, cane sugar, dextrose, lemon juice powder, BCAA (L-leucine, L-valine and L-isoleucine, emulsifier: sunflower lecithin), Guérande salt, potassium citrate, marine magnesium citrate, calcium citrate, natural lemon flavor, acerola extract, natural lime flavor, natural elderflower flavor, L-glutamine, taurine, zinc bisglycinate and vitamins E, B3, B1, B6 and B2.
May contain traces of gluten, eggs, fish, soy, milk and celery.
Product: Isotonic sports drink powder
Flavor: Lemon/Elderflower – lemon and elderflower
Serving size: 45 g
Mixture: 1 sachet in 500 ml of water
Carbohydrates: 38 g per serving
Electrolytes: 828 mg per serving
BCAAs: 1,000 mg per serving
Format: Portion-packed
