Umara U Creatine Monohydrate (500g)

Umara U Creatine Monohydrate (500 g)

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Umara U Creatine Monohydrate (500 g) is a proven and well-studied dietary supplement for those who want to increase explosive strength, power development and performance in both strength training and high-intensity intervals. A daily dose of 3 g of creatine monohydrate helps to replenish the muscles' stores of creatine phosphate , which means that the body's ATP (fast energy) is regenerated faster. The result is more repetitions, better pressure in the sets and maintained power during the last, tough intervals.

U Creatine is 100% pure creatine monohydrate , with no added flavors or fillers. The neutral taste makes the powder easy to mix into any liquid or combine with other Umara products such as U Sport, U Intend or U Recover in connection with training. The product is equally suitable for strength training, sprinting, intervals and explosive moments , as well as for athletes who want to support extra glycogen storage in the muscles .

For maximum effect, a loading phase can be used (5 × 3 g per day for 5 days), followed by a maintenance dose of 3 g per day . However, a loading phase is not necessary - if you take 3 g daily you will get the same effect over time, it will just take a few weeks longer before the depots are fully saturated. U Creatine is developed by biomedical scientists in Sweden , manufactured in Sweden and produced according to HACCP/GMP standards , with ingredients approved by EFSA .

Key benefits

100% pure creatine monohydrate

Contributes to explosive strength & power development

Faster ATP regeneration

Perfect for strength training & intervals

Tasteless & easy to mix

Swedish developed & Swedish made

Manufactured according to HACCP/GMP

Ingredients

Creatine monohydrate (100%)

Nutritional declaration

Contains insignificant amounts of:

Energy

Fat

Carbohydrates

Protein

Salt

Use

Recharge (optional): 3 g, 5 times per day for 5 days

Maintenance: 3 g per day

1 scoop/teaspoon = 3 g

Mix in liquid of choice

Do not exceed recommended dose.

Other information

Weight: 500g

Number of doses: approx. 100 (at 5 g/day)

Country of origin: Sweden

Storage: Dry and not above normal room temperature

Keep out of reach of children.

This is a dietary supplement and should not replace a varied diet and healthy lifestyle.