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SiS Go Isotonic Energy Gels - Apple
SiS GO Isotonic Energy Gel – Apple is an easy-to-drink energy gel for training, competition and endurance sports. Each 60 ml gel provides 22 g of carbohydrates from maltodextrin and can be consumed straight from the package without the need to drink water at the same time.
The fresh apple flavor and thin, isotonic consistency make the gel easy to consume during running, cycling, triathlon, cross-country skiing and other activities where you need quick energy on the go.
See our entire range from Science In Sport here!
SiS GO Isotonic Energy Gel Apple is designed to provide a quick and easily accessible carbohydrate supplement during physical activity. Each serving contains 22 g of carbohydrates and 87 kcal , making it easy to plan energy intake during training sessions, long runs and competitions.
The main carbohydrate source is corn maltodextrin . The gel has an isotonic formula and a thinner consistency than many traditional and more concentrated energy gels, so it can be consumed directly without the need to take water with each gel.
The Apple flavor has a fresh and fruity apple character that is great when you want a classic flavor during activity. The convenient packaging is easy to carry in a running vest, waist belt, bike pocket or ski clothing.
SiS GO Isotonic Energy Gel Apple does not contain caffeine. You can therefore use the gel as the basis of your energy plan and control any caffeine intake separately with other products.
The product is suitable for both intensive training sessions and longer endurance activities such as marathons, trail running, cycling, triathlons and cross-country skiing.
22 g carbohydrates per gel
87 kcal per serving
Isotonic and easy-to-drink consistency
Can be consumed without water
Maltodextrin as a carbohydrate source
Fresh apple taste
Easy to use during activity
60 ml portion pack
Contains no caffeine
Suitable for vegans
Low amount of sugars
Suitable for training, competition and endurance sports
Informed Sport certified
Product: SiS GO Isotonic Energy Gel
Flavor: Apple / apple
Product type: Isotonic energy gel
Serving size: 60 ml
Carbohydrates per serving: 22 g
Sugars per serving: 0.6 g
Energy per portion: 368 kJ / 87 kcal
Carbohydrate source: Maltodextrin from corn
Caffeine: No
Diet type: Vegan
Use: Before and during physical activity
Water, corn maltodextrin (33%), flavouring, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), preservatives (sodium benzoate, potassium sorbate), sweetener (acesulfame K), sodium chloride and antioxidant (ascorbic acid).
Ingredients, recipes and product labeling may be updated. Always check the ingredients list on the current package before consumption.
No allergens that require declaration are listed in the available list of ingredients.
Always check the label on the package before consumption in case of allergy, intolerance or hypersensitivity.
| Nutritional value | Per 100 ml | Per serving, 60 ml |
|---|---|---|
| Energy | 613 kJ / 144 kcal | 368 kJ / 87 kcal |
| Fat | 0.1g | 0 g |
| Of which saturated fat | 0 g | 0 g |
| Carbohydrates | 36 g | 22g |
| Of which sugars | 1.0g | 0.6g |
| Fiber | 0.1g | 0 g |
| Protein | 0 g | 0 g |
| Salt | 0.01g | 0.01g |
One serving corresponds to a 60 ml gel .
Tear off the top of the package and consume the gel directly before or during physical activity.
Each gel provides 22 g of carbohydrates :
One gel provides 22 g of carbohydrates
Two gels provide 44 g of carbohydrates
Three gels provide 66 g of carbohydrates
SiS typically recommends 1–3 or more gels per hour depending on the length, intensity and other energy intake of the activity. Sports drinks, bars, chews and other energy products should be included in the total amount of carbohydrates.
The gel does not need to be taken with water, but it does not replace the body's need for fluids and electrolytes. Drink separately based on temperature, intensity, duration of activity and how much you sweat.
Always test your energy and hydration plan during training before using it in competition.
Running and long workouts
Trail running and ultra running
Marathon and half marathon
Road cycling and mountain biking
Triathlon
Cross-country skiing
Vasaloppet and other long-distance races
Multisport and adventure races
Intensive workouts
Activities where you want to be able to take gel without water
An isotonic energy gel has a more fluid consistency than many concentrated gels. SiS GO Isotonic Energy Gel is designed to be consumed without having to drink water to dilute the gel when consumed.
This makes the product practical when:
It's a long way between the hydration stations
You want to avoid taking water with every gel
You prefer a thinner consistency
You have difficulty swallowing thicker energy gels
You need to get energy during high intensity
You want a simple and clear portion format
Although the gel can be taken without water, you still need to follow a separate hydration plan.
Taste fatigue can make it difficult to stick to an energy plan over the long term. Apple has a fresh and fruity taste that provides variety when paired with citrus, berry or neutral energy products.
The gel can be combined with:
Neutral sports drink
Sports drink with electrolytes
Energy gels with other flavors
Energy chews and bars
Separate salt or electrolyte products
Test the combination during training to find flavors and textures that work even after several hours of activity.
SiS GO Isotonic Energy Gel provides 22g of carbohydrates per serving and has a thin, isotonic consistency. It is great for when you want to take smaller portions regularly and prefer an easy-to-drink gel.
SiS Beta Fuel Gel provides 40g of carbohydrates per serving and uses two carbohydrate sources, making it suitable for energy plans where you want to get a larger amount of carbohydrates from each pack.
The choice depends on, among other things:
How many carbs you plan to consume per hour
How often you want to take energy
What consistency do you prefer?
How much energy do you want to carry with you?
How the stomach reacts
What other energy products do you use?
SiS GO Isotonic Energy Gel Apple does not contain caffeine. It is therefore suitable when you:
Want to avoid caffeine
Working out late in the day
Are sensitive to caffeine
Want to control caffeine intake separately
Want to vary caffeine-free and caffeinated products during a race
How much carbohydrates you need depends on the length of the activity, its intensity and your individual tolerance.
A simple example:
1 gel per hour provides 22 g of carbohydrates
2 gels per hour provides 44 g of carbohydrates
3 gels per hour provides 66 g of carbohydrates
Sports drinks, bars, chews and other energy must be included in your total carbohydrate intake. A higher intake should be built up gradually during training so you know how your stomach reacts.
Store the product in a dry and cool place, protected from direct sunlight and high temperatures.
The packaging is intended for single use. Consume the contents after opening the packaging.
Take the empty packaging with you and dispose of it in the appropriate waste. Never leave gel wraps along roads, trails or race tracks.
Each gel contains 22 g of carbohydrates.
One serving corresponds to a 60 ml package.
One gel contains 368 kJ, equivalent to 87 kcal.
The main and only carbohydrate source is maltodextrin from corn.
No, the isotonic consistency means that the gel can be consumed without water. However, you still need to drink fluids separately according to your individual needs.
Apple has a fresh and fruity apple flavor.
It can be used before or during training and competition when you need to replenish carbohydrates.
SiS typically recommends 1–3 or more gels per hour depending on energy plan. The amount should be adjusted based on activity, other carbohydrate sources, and individual tolerance.
Yes, the gel is suitable for marathons, long workouts and other endurance activities where regular carbohydrate intake is needed.
Yes, the packaging is easy to carry in a bike pocket and the gel can be consumed without the need to take water at the same time.
No, the Apple variant does not contain caffeine.
The gel contains a small amount of salt but is primarily a carbohydrate product. Fluid and electrolytes should be planned separately based on conditions and sweat loss.
Yes, SiS GO Isotonic Energy Gel Apple is listed as suitable for vegans.
Yes, Science in Sports products are covered by the Informed Sport program and are tested for substances on the WADA list of prohibited substances.
