Umara U Salty Bar Caramel Peanut (50g)

Umara U Salty Bar Caramel Peanut (50 g)

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Umara U Salty Bar Caramel Peanut is a juicy and soft energy bar designed for long training sessions and competitions over two hours , where both energy and salt need to be continuously replenished. Each 50 g bar provides 35 g of carbohydrates , 4 g of protein and a whopping 0.8 g of salt , making it an effective choice when sweat losses are high and electrolyte balance is crucial.

The high salt content roughly corresponds to the amount of salt lost through about 3.5 dl of sweat , which makes the taste distinctly salty but well balanced with sweet caramel and nutty peanuts . For extra texture, the bar contains rice crisps , which provide a light crunch while maintaining an easy-to-chew texture even at high intensity.

U Salty Bar contains MCT oil , which means that the bar remains soft even in the cold , and it has no chocolate or yogurt coating. This means that it does not get sticky in the heat , making it practical both summer and winter. The bar is often used by active people in running, cycling, triathlon, skiing and trail running .

The product is developed by biomedical scientists in Sweden , all ingredients are approved by EFSA , and the manufacturing is carried out according to HACCP/GMP standards for high quality and safety.

Key benefits

35 g carbohydrates per bar

0.8 g salt – effective electrolyte replenishment

Soft & easy to chew , even at high intensity

Crispy texture from rice crisps

Gluten-free – without chocolate or yogurt

Optimal for long sessions over 2 hours

Ingredients

Oatmeal, sucrose, fructose syrup, maltodextrin, peanut butter , coconut oil, salt, crisps (rice flour, barley flour, vegetable oil, salt, flavoring) , flaxseed oil, flavoring.

Nutritional declaration

Per 50g

Energy: 770 kJ / 184 kcal

Fat: 3.4g

• of which saturated fat: 1.3 g

Carbohydrates: 35 g

• of which sugars: 21 g

Fiber: 1.3g

Protein: 4g

Salt: 0.8 g (304 mg sodium)

Per 100g

Energy: 1540 kJ / 368 kcal

Carbohydrates: 70 g

Protein: 8g

Salt: 1.6g

Use

1–2 bars per hour during prolonged physical activity

Adjust intake according to intensity, temperature and individual sweat loss

Other information

Weight: 50g

Country of origin: Sweden

Storage: Dry and not above normal room temperature

Allergen information: Contains peanuts and gluten