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Baouw Energy Bars - Chocolate/Hazelnut
Baouw Energy Bar Chocolate/Hazelnut 50 g
See our entire range from Baouw Nutrition here!
Baouw Energy Bar Chocolate/Hazelnut is an organic energy bar with a rich cocoa flavor, crunchy hazelnuts and natural sweetness from dates and apple. One bar provides 23 g of carbohydrates and 202 kcal .
The bar has a soft texture with pieces of hazelnut, roasted buckwheat and cocoa beans. It is suitable as an energy source during running, cycling, hiking, skiing and other longer activities or as a filling snack.
Each 50g bar provides:
23 g carbohydrates
8.9g fat
4.7g protein
4.6g fiber
202 calories
The recipe is based on dates, hazelnuts and apple. The bar contains no added sugar – the sugars come naturally from the ingredients.
The ingredients contribute 315 mg of naturally occurring BCAAs per bar:
125 mg leucine
85 mg isoleucine
105 mg valine
The bar also provides a total of 649 mg of minerals, of which 207 mg are sodium and 368 mg are potassium.
Chocolate/Hazelnut combines 18% hazelnuts with cocoa powder and cocoa beans. Dates and apple add sweetness, while Guérande salt balances the rich cocoa flavor.
The bar is made in France with organic ingredients and no added sugar.
23 g carbohydrates per bar
202 calories
18% hazelnuts
Cocoa powder and cocoa beans
315 mg of naturally occurring BCAAs
649 mg minerals
207 mg sodium and 368 mg potassium
Without added sugar
Organic ingredients
Soft texture with crunchy elements
Made in France
Practical format for training and outdoor activities
Baouw recommends approximately 1 bar every 45 minutes during physical activity , adjusted to the intensity, duration and individual energy needs of the activity.
The bar can also be used as a snack before or after exercise. Supplement with fluids and, if necessary, additional carbohydrates and electrolytes during longer activities.
| Nutritional value | Per bar 50 g | Per 100g |
|---|---|---|
| Energy | 844 kJ / 202 kcal | 1,688 kJ / 404 kcal |
| Fat | 8.9g | 18g |
| of which saturated fat | 1.2g | 2.4g |
| Carbohydrates | 23 g | 47g |
| of which sugars | 18g | 36 g |
| Fiber | 4.6g | 9.2g |
| Protein | 4.7g | 9.4g |
| Salt | 0.52g | 1.04g |
| Content | Per bar 50 g |
|---|---|
| Total minerals | 649 mg |
| Sodium | 207 mg |
| Potassium | 368 mg |
| Calcium | 30 mg |
| Magnesium | 43 mg |
| Total BCAAs | 315 mg |
| Leucine | 125mg |
| Isoleucine | 85 mg |
| Valine | 105 mg |
Dates*, hazelnuts* 18%, sunflower protein*, hazelnut puree*, cocoa powder* 5%, apple pulp* (concentrated apple juice*, concentrated apple puree*), roasted buckwheat seeds*, extra virgin olive oil*, cocoa beans* 1%, Guérande sea salt 1% and rice flour*.
*Ingredients from organic farming.
Contains hazelnuts. May contain traces of milk, soy, sesame, gluten, eggs and other nuts.
Store dry at 15–25°C.
Any white spots on the surface of the bar are rice flour used to prevent the bar from sticking.
Product: Organic energy bar
Flavor: Chocolate/Hazelnut – chocolate and hazelnut
Net weight: 50g
Carbohydrates: 23 g per bar
Energy: 202 kcal per bar
BCAAs: 315 mg per bar
Added sugar: No
Country of manufacture: France
