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Altra Experience Flow 3 Woman - White/Coral
The Altra Experience Flow 3 Woman is designed to make road running easy, efficient and euphoric . Whether you're running daily training runs, recovery sessions or longer distances, this shoe helps you find a natural flow in your stride - where every mile feels smooth and controlled.
With low weight, modern cushioning and Altra's signature fit, the Experience Flow 3 is a perfect choice for both running and brisk walking.
The midsole is made of Altra EGO™ P35 , a lightweight and efficient foam that provides:
Soft but responsive cushioning
Good energy return for a light stride
Comfort that lasts for daily miles
The balanced cushioning makes the shoe ideal for everyday training on asphalt and hard surfaces.
Experience Flow 3 combines:
4 mm drop – promotes a more natural stride
Rocker-shaped sole – helps with smooth transition from insertion to push-off
Improved posture and running economy
This makes running both more relaxed and efficient, especially during longer sessions.
The updated engineered mesh upper offers:
Improved breathability
Light weight and soft feel around the foot
A redesigned heel collar for increased comfort and stability
The Altra fit provides plenty of room for your toes while keeping your midfoot securely in place – perfect for natural movement.
The durable rubber outsole provides:
Reliable grip on asphalt and pavements
Good durability for daily use
Stable feeling when running and walking
Best for: Road running, walking
Drop: 4 mm
Weight: 7.5oz / 212g
Cushioning: Medium
Stack height: 32 / 28 mm
Upper: Engineered Mesh
Midsole: Altra EGO™ P35
Outsole: Rubber
FootShape: Standard
Material: Textile
Color: White / Coral
✔ Daily running training on asphalt
✔ Distance workouts and recovery rounds
✔ Walking and active everyday life
✔ Runners who want low weight and smooth flow
✔ Those who want the Altra feel with light rocker and low drop
