Comparison: Precision Hydration PH 500 vs PH 1000 vs PH 1500

The Precision Hydration range is designed to match different levels of sweat and sodium loss . The difference between PH 500, 1000 and 1500 lies primarily in the sodium content per litre – and therefore who the product is best suited for.

Quick overview

(All are mixed with 1 tablet in 500 ml of water)

Precision Hydration PH 500

For light sweating & everyday training

PH 500 is the mildest electrolyte drink in the series and is suitable for you who:

Sweats relatively little

Exercising in cooler climates

Do shorter or slower workouts

Want daily hydration without a high sodium dose?

Key points

500 mg sodium per liter

Hypotonic – rapid fluid absorption

Suitable for everyday training and low intensity

Mild taste, very easy to drink

Good choice for exercisers and lighter workouts.

You can find the PH 500 here!

Precision Hydration PH 1000

For most endurance athletes

PH 1000 is the most all-round adapted product and is suitable for you as:

Sweating “normally”

Exercising for longer than 60 minutes

Training in warmer conditions

Want balanced hydration during your workout

Key points

1000 mg sodium per liter

Often used during training and competition

Hypotonic for efficient fluid absorption

Popular among runners, cyclists and triathletes

Best choice for the majority of endurance athletes.

You can find the PH 1000 here!

Precision Hydration PH 1500

For heavy/salty sweating & extreme conditions

PH 1500 is the strongest electrolyte drink and is designed for you who:

Sweat a lot

Has visible salt residue on clothing or skin

Cramps easily or loses energy in heat

Training/competing hard or in hot climates

Key points

1500 mg sodium per liter

Used primarily before and after exercise , or during extreme workouts

Hypotonic despite high salt content

Recommended for “salty sweaters”

The right choice when hydration is absolutely crucial for performance.

You can find the PH 1500 here!

Common characteristics (all PH levels)

Hypotonic formula for rapid absorption

Low-calorie

Mild citrus flavor

Independently WADA tested (Informed Sport)

Gluten-free, dairy-free & vegan

10 effervescent tablets per tube

Which one should you choose?

Choose PH 500 if

✔️ You sweat a little

✔️ Exercise slowly or briefly

Choose PH 1000 if

✔️ You exercise > 60 min

✔️ Sweat normally

Choose PH 1500 if

✔️ You sweat a lot

✔️ Train hard, for a long time or in heat