Baouw Energy Purees - Pear/Apple/Mint

Baouw Energy Puree Pear/Apple/Mint 90 g

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Baouw Energy Puree Pear/Apple/Mint is an organic energy puree with pear, apple and a fresh hint of mint . The soft consistency makes the puree easy to eat during running, cycling, hiking and other activities where it may be difficult to chew solid energy.

One package provides 11 g of carbohydrates and 66 kcal. The recipe contains no added sugar – the sugars come naturally from the fruit.

Over 94 percent pear and apple

The puree mainly consists of:

47.17% pear puree

47.17% apple puree

2.36% extra virgin olive oil

Mint juice

Ginger, coriander and dill

Pear and apple provide a mild and naturally sweet taste. Mint, ginger and herbs contribute a healthier finish without making the puree strong or spicy.

A softer alternative to bars

Baouw Energy Puree is suitable when you want to vary your energy intake between gels, bars, sports drinks and softer fruit purees.

It can be used at low or moderate intensity, during longer endurance activities or when chewing becomes difficult. The puree also works as a convenient snack before or after exercise.

Carbohydrates, fat and minerals

Each 90g serving provides:

11 g carbohydrates

9 g sugars from the fruit

2.2g fat

66 calories

117 mg minerals

Extra virgin olive oil contributes fat and makes the puree more energy-dense than a regular fruit puree.

Benefits

11 g carbohydrates per package

66 kcal

Over 94% pear and apple puree

Without added sugar

Organic ingredients

Vegan recipe

Soft texture that does not require chewing

Fresh taste of pear, apple and mint

Extra virgin olive oil

Practical portion packaging

Suitable for training, competition and outdoor activities

Use and dosage

Baouw recommends approximately:

1 puree every 30 minutes during intense physical activity

1 puree every 60 minutes during longer endurance activities

Dosage is adjusted according to the intensity, duration of the activity and individual energy needs. Supplement with fluids and, if necessary, additional carbohydrates and electrolytes.

Nutritional value

Minerals

Ingredients

Pear puree* 47.17%, apple puree* 47.17%, extra virgin olive oil* 2.36%, tapioca starch*, apple cider vinegar*, ginger powder*, mint juice* 0.02%, coriander powder* and dill*.

*Ingredients from organic farming.

May contain traces of mustard.

Storage

Store dry at 15–25 °C. Opened packaging should be stored in the refrigerator and consumed within 48 hours.

Product specification

Product: Organic energy puree

Flavor: Pear/Apple/Mint – pear, apple and mint

Net weight: 90g

Carbohydrates: 11 g per package

Energy: 66 kcal

Pear puree: 47.17%

Apple puree: 47.17%

Added sugar: No

Dietary information: Vegan

Certification: Organic