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SiS Beta Fuel 80 Sachet - Strawberry & Lime
SiS Beta Fuel 80 Sachet – Strawberry & Lime is a carbohydrate-rich sports drink powder for long training sessions, competitions and endurance activities. One 82 g sachet provides 80 g of carbohydrates from maltodextrin and fructose in a ratio of 1:0.8 .
Mix the entire sachet with 600 ml of water and drink regularly during your activity. The fresh strawberry and lime flavour is suitable for cycling, running, triathlon, cross-country skiing and other activities lasting longer than two hours.
See our entire range from Science In Sport here!
SiS Beta Fuel 80 Strawberry & Lime is designed for endurance athletes who need to provide a larger amount of carbohydrates during long-term training and competition. Each sachet contains 80 g of carbohydrates , making it easy to plan a high carbohydrate intake without having to carry multiple smaller energy products.
The carbohydrates come from two different sources: maltodextrin and fructose . They are combined in a ratio of 1:0.8 , which is the same carbohydrate distribution used in the rest of the SiS Beta Fuel series.
One whole sachet is mixed with 600 ml of water. When the product is mixed according to the instructions, it forms an isotonic drink with a neutral pH profile, designed to enable the supply of a high amount of carbohydrates during longer activities.
The Strawberry & Lime flavor combines sweet strawberry with fresh lime. The drink can be used as the main carbohydrate source during part of the activity or combined with Beta Fuel Gel, Energy Chews and other energy products.
One serving provides approximately 320 kcal , 80 g carbohydrates and 45 g sugars. The product does not contain a significant amount of fat or protein and is primarily designed for energy during physical activity.
80 g carbohydrates per serving bag
Maltodextrin and fructose in a ratio of 1:0.8
Approximately 320 kcal per serving
Mix with 600 ml of water
Isotonic formula when mixed as recommended
Fresh taste of strawberry and lime
Clear portion size for easy energy planning
Developed for activities over two hours
Convenient disposable bag
Contains no caffeine
Can be combined with gels and energy chews
Informed Sport tested
Science in Sport states that Informed Sport certified products are batch tested for substances on the WADA banned list.
Product: SiS Beta Fuel 80
Flavor: Strawberry & Lime
Product type: Carbohydrate-rich sports drink powder
Packaging: Portion bag
Net weight: 82g
Serving size: 1 bag
Mixture: 1 sachet in 600 ml of water
Carbohydrates per serving: 80 g
Sugars per serving: Approximately 45 g
Energy per serving: Approximately 1,359 kJ/320 kcal
Carbohydrate sources: Maltodextrin and fructose
Carbohydrate ratio: 1:0.8
Caffeine: No
Use: During prolonged physical activity
| Nutritional value | Per 100g | Per serving, 82 g |
|---|---|---|
| Energy | 1,658 kJ/390 kcal | 1,359 kJ/320 kcal |
| Fat | 0 g | 0 g |
| Of which saturated fat | 0 g | 0 g |
| Carbohydrates | 98g | 80g |
| Of which sugars | 54g | 45g |
| Protein | 0 g | 0 g |
| Salt | 0.01g | 0.01g |
The nutritional information may differ slightly between markets, flavors and production runs. Always follow the information on the bag that is delivered.
Maltodextrin from corn (57%), fructose (42%) and flavorings.
The product is manufactured in a facility that also handles milk. Recipes and labeling are subject to update, so always check the ingredient and allergen information on the current package before consumption.
Fill a sports bottle with 600 ml of water.
Empty the entire sachet into the bottle.
Close the bottle tightly.
Shake until the powder has dissolved.
Drink small amounts regularly during the activity.
Science in Sport recommends one sachet per hour or combining the product with Beta Fuel Gel and Energy Chews to achieve a planned intake of around 80–120 g of carbohydrates per hour during longer endurance activity.
An intake of 80–120 g of carbohydrates per hour is high and should be worked in gradually. Start with an amount that you know your stomach tolerates and always test the energy plan during training before a competition.
Road cycling
Gravel and mountain biking
Triathlon
Long-distance running
Trail running and ultra running
Marathon
Cross-country skiing
Vasaloppet and other long-distance races
Multisport and adventure races
Long workouts over two hours
Competitions where it is difficult to eat solid energy
Athletes planning a high carbohydrate intake
One portion bag provides 80 g of carbohydrates. This makes energy planning clear:
1 bag provides 80 g of carbohydrates
2 bags provide 160 g of carbohydrates
3 bags provide 240 g of carbohydrates
Half a bottle provides approximately 40 g of carbohydrates
The amount of fluid you drink should not be solely determined by your carbohydrate needs. Fluid intake also needs to be adjusted according to temperature, intensity, duration of activity and individual sweat loss.
In hot weather or high sweat loss, it may therefore be necessary to carry separate water or a customized electrolyte drink.
Beta Fuel 80 uses maltodextrin and fructose in a ratio of 1:0.8 .
Maltodextrin is a glucose-based carbohydrate, while fructose is absorbed and processed through a different transport pathway. The combination is designed for energy plans where a large amount of carbohydrates is to be supplied during prolonged physical activity.
Science in Sport uses the same basic carbohydrate ratio in Beta Fuel drinks, gels and chews.
When the entire bag is mixed with 600 ml of water, the drink will have the concentration recommended by the manufacturer.
Don't use less water just to make the drink stronger. A more concentrated mix can be very sweet and may be harder to consume during high intensity.
For proper mixing:
Use the full recommended amount of water
Add the powder gradually if necessary
Shake the bottle well.
Let the drink stand briefly and shake again if any powder remains.
Test the mixture during training before competition
SiS Beta Fuel 80:
80 g carbohydrates per bottle
Maltodextrin and fructose in a ratio of 1:0.8
Mix with 600 ml of water
Developed for high carbohydrate intake
Suitable for longer endurance activities
SiS GO Electrolyte Powder:
Approximately 36 g carbohydrates per 500 ml
Contains added electrolytes
Lower amount of carbohydrates per bottle
Fits a more moderate energy and fluid plan
May be easier for shorter activities
Beta Fuel 80 is suitable when you want to get a large amount of carbohydrates from one bottle. GO Electrolyte is better suited when you want to combine a lower amount of carbohydrates with added electrolytes.
Beta Fuel 80 Sachets:
80 g carbohydrates
Mix with 600 ml of water
Consumed gradually
Combines fluid and energy
Suitable for longer activities
Beta Fuel Gel:
40 g carbohydrates
Ready to consume
No need to mix
Easy to use at energy stations
Suitable when liquid is taken separately
One bottle of Beta Fuel 80 is equivalent to the amount of carbohydrates in two Beta Fuel Gels.
Beta Fuel 80 provides energy in liquid form and requires you to carry water with you.
Beta Fuel Energy Chews provide around 45–46 g of carbohydrates in a soft, chewable format.
The drink can be easier when chewing is difficult, while chews provide variety and are good for calmer parts of the race. The products can be combined as long as the total amount of carbohydrates is added up.
Beta Fuel 80 is primarily a carbohydrate product. The very low amount of salt means that the drink should not be considered a complete electrolyte solution for all conditions.
Plan separately according to:
Activity duration
Temperature and humidity
How much you sweat
How salty your sweat is
Access to water stations
Other carbohydrate sources
Possible electrolyte intake
For example, during hot races you may need to combine Beta Fuel with separate water and an electrolyte product. Test the entire setup during training.
Strawberry & Lime contains no added caffeine. This makes the product useful when you:
Want to control caffeine intake separately
Are sensitive to caffeine
Working out late in the day
Want to use the same drink for several hours
Planning a caffeine gel later in the race
Already had coffee before the activity
Store the unopened sachet in a dry and cool place, protected from direct sunlight and high temperatures.
Use the entire sachet after opening. The powder may absorb moisture and clump if an opened package is stored.
Ready-mixed drink should be consumed the same day. Keep refrigerated if prepared in advance.
Beta Fuel 80 contains a very high amount of carbohydrates per serving. The product is designed for longer endurance activities and is not normally necessary during short or calm training sessions.
A high carbohydrate intake can cause stomach upset if it has not been trained in. Therefore, test the amount, mixture, taste and intake rate during regular training sessions before using the product in competition.
Sports nutrition does not replace a varied diet or an individually adapted energy and fluid plan.
One sachet contains 82 g of powder.
One bag provides 80 g of carbohydrates.
Mix the entire bag with 600 ml of water.
One portion bag provides approximately 1,359 kJ, equivalent to 320 kcal.
The product contains maltodextrin from corn and fructose.
Maltodextrin and fructose are used in a ratio of 1:0.8.
The product is primarily developed for long-term training sessions and competitions lasting more than two hours.
Science in Sport suggests one sachet per hour as a possible schedule. The drink should be consumed gradually rather than all at once.
The manufacturer's current instructions state 600 ml of water. Less water results in a more concentrated and sweeter drink.
The product contains very little salt and is primarily a carbohydrate drink. In case of heavy sweat loss, electrolytes may need to be planned separately.
No, the variant does not contain any added caffeine.
Yes. Add up the carbohydrates from the drink, gels, chews, bars and other foods so that the total intake fits your energy plan.
Yes, the product is particularly suitable for longer cycling sessions and competitions where a bottle can be consumed gradually over an hour.
Yes, but a 600 ml bottle of liquid can be heavy to carry. The product is therefore best suited when liquid can be carried in a vest, soft bottle or picked up at energy stations.
Science in Sport states that Informed Sport certified products are batch tested for substances on the WADA banned list.
