Baouw Energy Purees - Mango/Passion/Ginger

Baouw Energy Puree Mango/Passion/Ginger 90 g

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Baouw Energy Puree Mango/Passion/Ginger is an organic energy puree with mango, passion fruit and a light hint of ginger . The soft consistency makes the puree easy to eat during running, cycling and other activities where it may be difficult to chew solid energy.

One serving provides 19 g of carbohydrates, 112 kcal and 605 mg of minerals. The recipe contains no added sugar – the sugars come naturally from the fruit.

Tropical fruit with ginger

The puree contains:

40% mango puree

Apple puree

Date puree

Banana puree

6% passion fruit puree

Extra virgin olive oil

Mint juice, turmeric and ginger

Mango, dates and banana provide natural sweetness while passion fruit adds acidity. Ginger, mint and turmeric give the puree a fresh and slightly spicy finish.

A softer alternative to bars

Baouw Energy Puree is suitable when you want to vary your energy intake between gels, bars, sports drinks and softer fruit purees.

It can be used at low or moderate intensity, during longer endurance activities or when chewing becomes difficult. The puree also works as a convenient snack before or after exercise.

19 grams of carbohydrates and 605 mg of minerals

Each 90g serving provides:

19 g carbohydrates

15 g naturally occurring sugars

3.5g fat

112 calories

605 mg minerals

Of the total mineral content, potassium accounts for 484 mg. The puree also contains sodium, calcium and magnesium.

Benefits

19 g carbohydrates per package

112 calories

605 mg minerals

484 mg potassium

40% mango puree

6% passion fruit puree

Without added sugar

Organic ingredients

Vegan recipe

Soft texture that does not require chewing

Tropical flavor with a light hint of ginger

Practical portion packaging

Use and dosage

Baouw recommends approximately:

1 puree every 30 minutes during intense physical activity

1 puree every 60 minutes during longer endurance activities

Dosage is adjusted according to the intensity, duration of the activity and individual energy needs. Supplement with fluids and, if necessary, additional carbohydrates and electrolytes.

Nutritional value

Minerals

Ingredients

Mango puree* 40%, apple puree*, date puree*, banana puree*, passion fruit puree* 6%, extra virgin olive oil*, tapioca starch*, mint juice* 0.2%, turmeric powder* and ginger powder* 0.05%.

*Ingredients from organic farming.

The product is vegan and made with gluten-free ingredients.

Storage

Store dry at 15–25 °C. Opened packaging should be stored in the refrigerator and consumed within 48 hours.

Product specification

Product: Organic energy puree

Flavor: Mango/Passion/Ginger – mango, passion fruit and ginger

Net weight: 90g

Carbohydrates: 19 g per package

Energy: 112 kcal

Minerals: 605 mg

Mango puree: 40%

Passion fruit puree: 6%

Added sugar: No

Dietary information: Vegan

Certification: Organic