Umara U Sport Elderberry (5kg)

U Sport 1: 0.8 contains carbohydrate ratio 1: 0.8 between Maltodextrin and Fructose. Quite simply an awesome combination of fast and slow carbs.

Take the sports drink right from the start to deliver energy and electrolytes continuously to maintain performance and improved fluid absorption during your longer workouts. You can of course drink U Sport 1: 0.8 even during shorter training / competition times, but it is in the higher doses that you will really notice a difference. For longer sessions in the range 4-6h where the glycogen stores are emptied properly, the supply of sports drinks also helps with recovery.

Recommended energy plan based on duration <30min None, alternatively mouthwash with sports drink 30-60min in medium to high intensity 1 dose / h (~ 33g / h) 1-2h in medium to high intensity 2 doses / h (~ 66g / h) 2 -4h at low intensity 2 doses / h (~ 66g / h)> 2h at competition or high intensity 3 doses / h (~ 100g / h)

U Sport 1: 0.8 Contains all important electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and Magnesium contribute to the maintenance of normal muscle function during activity It also contains branched chain amino acids (BCAAs).

Developed by Biomedicinare in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan

Content:

Maltodextrin, Fructose, BCAA 2: 1: 1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Control (Malic Acid), Aroma, Lump Prevention (Silica).

Made in an environment that processes milk and nuts and may contain traces thereof.

 Instructions for use: Mix 1-3 scoops (33-100g) in 500-750ml water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h + - 3 scoops per hour.

Storage: Dry

Nutritional values

Per 100 g Per 33 g Energy / kJ 1540kJ 514kJ Energy / kcal 369kcal 123kcal Fat 0g 0g Carbohydrates 90g 30g - of which sugars 45g 15g - of which fructose 42g 13g Protein 2.5g 0.8g - of which BCAA 2.5g 0.8g Salt 1 .9g 0.6g - of which sodium 750mg 250mg Calcium 54mg 18mg Potassium 120mg 40mgMagnesium 15mg 5mg