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SiS Beta Fuel Energy Chews - Orange
SiS Beta Fuel Energy Chews – Orange are soft and easy to chew energy bars for longer workouts, races and endurance activities. A 60g pack provides 46g of carbohydrates from dual carbohydrate sources in a 1:0.8 ratio.
The chews can be eaten as a continuous bar or broken into smaller pieces for a more gradual energy intake. The fresh orange flavor offers a convenient alternative to energy gels and sports drinks during running, cycling, triathlons and cross-country skiing.
See our entire range from Science In Sport here!
SiS Beta Fuel Energy Chews Orange are developed for endurance athletes who need to provide a larger amount of carbohydrates during prolonged training and competition. The product contains dual carbohydrate sources based on glucose/maltodextrin and fructose in the optimized ratio of 1:0.8 .
Each package contains 60 g of soft energy chew and, according to the nutritional declaration, provides 46 g of carbohydrates and 190 kcal . Science in Sport also describes the product as containing 45 g of carbohydrates, which is a rounding that is also used in the company's dosage instructions.
The soft texture allows for varying energy intake during long workouts. You can consume the entire contents as a bar or divide it into smaller blocks. SiS states approximately 7.5 g of carbohydrates per smaller piece , which makes it easier to spread the intake over time.
The Orange flavor has a fresh and fruity orange character. It is great when you want to switch between gels, sports drinks, bars and chews to reduce taste and texture fatigue during activities that last for several hours.
The product is specifically designed for endurance activities over two hours and can be used alone or together with other products from the SiS Beta Fuel series.
46 g carbohydrates according to the nutrition label
190 kcal per package
Dual carbohydrate sources
Carbohydrate ratio of 1:0.8
Soft and chewy texture
Can be eaten as a bar or in smaller pieces
Approximately 7.5 g of carbohydrates per smaller block
Fresh orange flavor
Provides variety from energy gels and sports drinks
Practical during longer training sessions and races
Contains no added caffeine
Vegan
Informed Sport tested
SiS states that Beta Fuel Energy Chews are developed for endurance sports and that the products are covered by the Informed Sport program for testing prohibited substances.
Product: SiS Beta Fuel Energy Chew
Flavor: Orange
Product type: Soft energy chew
Net weight: 60g
Carbohydrates per serving: 46 g according to the nutrition label
Energy per portion: 808 kJ / 190 kcal
Carbohydrate sources: Glucose/maltodextrin and fructose
Carbohydrate ratio: 1:0.8
Caffeine: No
Diet type: Vegan
Use: Before and during longer endurance activity
Sugar, water, glucose syrup, fructose syrup, gelling agent (pectin), flavouring, acidity regulator (citric acid), corn starch, surface treatment agents (coconut oil and carnauba wax) and colouring agent from turmeric extract.
The ingredient list may change between markets and production runs. Always check the contents of the relevant packaging before consumption, especially in case of allergies or hypersensitivity.
| Nutritional value | Per 100g | Per serving, 60 g |
|---|---|---|
| Energy | 1346 kJ / 317 kcal | 808 kJ / 190 kcal |
| Fat | 0 g | 0 g |
| Of which saturated fat | 0 g | 0 g |
| Carbohydrates | 77g | 46g |
| Of which sugars | 67g | 40g |
| Fiber | 3.7g | 2.2g |
| Protein | 0 g | 0 g |
| Salt | 0.18g | 0.11g |
The nutritional values are based on SiS' current product declaration for Orange. Minor differences in rounding may occur between markets and packaging.
Open the package and consume the chews during physical activity. The product can be eaten in two ways:
As a continuous soft bar
Broken down into smaller energy chunks
Science in Sport states that each pack provides around 45g of carbohydrates and recommends 1–3 packs per hour , depending on activity, intensity and overall energy plan. The stated goal is 80–120g of carbohydrates per hour for longer endurance activities. Such an intake is high and should be trained in gradually.
A simple calculation example based on the nutrition label's 46 g:
1 package provides 46 g of carbohydrates
2 packs provide 92 g of carbohydrates
3 packs provide 138 g of carbohydrates
Also include carbohydrates from sports drinks, gels, bars and other energy. Always test your energy plan during training before using it for an important race.
Long-distance running
Trail running and ultra running
Marathon
Road cycling
Gravel and mountain biking
Triathlon
Cross-country skiing
Vasaloppet and other long-distance races
Multisport and adventure races
Training sessions and competitions over two hours
Those who want to vary between gel and more solid energy
Those who want to divide their energy intake into smaller pieces
During activities that last for several hours, it can be difficult to continue consuming the same type of energy. SiS Beta Fuel Energy Chews provide a softer and more chewable texture than a traditional energy bar, while the product feels more solid than a gel.
The format is particularly suitable when you want to:
Vary the consistency over long runs
Chew energy instead of swallowing gel
Divide the intake into smaller portions
Have a compact option in your bike pocket
Combine solid and liquid sports nutrition
Avoid using only sweet gels
During high-intensity running, chewing may be more difficult than during cycling or slower periods, so plan your intake at a time when you can chew and swallow safely.
The SiS Beta Fuel series uses two types of carbohydrates in a ratio of 1:0.8 . The combination is designed for endurance athletes who want to be able to plan a higher carbohydrate intake than products with a single carbohydrate source are normally used for.
Beta Fuel Energy Chews use the same basic principle as other products in the Beta Fuel series, which means that the chews can be combined with Beta Fuel gels and sports drinks in a coherent energy plan.
SiS Beta Fuel Energy Chews are available in Orange and Lemon flavors, among others. The products have the same main use and a similar amount of carbohydrates.
Orange is suitable for those who prefer:
Round and fruity orange flavor
A classic citrus alternative
A slightly sweeter flavor profile
Lemon is suitable for those who prefer:
Healthier lemon flavor
A more pronounced acidity
Variation from orange and berries
The nutritional values may differ slightly between the flavors, so always follow the information on the respective packaging.
SiS Beta Fuel Energy Chew Orange:
Approximately 45–46 g carbohydrates
Soft and chewy texture
Can be divided into smaller pieces
Gives more feeling of solid energy
Suitable when you want to vary the consistency
SiS Beta Fuel Gel:
40 g carbohydrates
Liquid gel consistency
Quick to consume
Requires no chewing
Better suited for high intensity
Chews can be especially handy on the bike or during slower parts of a race, while gels can be easier when the pace is high.
SiS Beta Fuel Energy Chew:
Approximately 45–46 g carbohydrates
Dual carbohydrate sources
Soft and chewy
Designed for longer endurance activities
SiS GO Isotonic Energy Gel:
22 g carbohydrates
Maltodextrin as the main carbohydrate source
Light-flowing consistency
Can be consumed without additional water
Beta Fuel Chew provides about twice as much carbohydrates per pack as a GO Isotonic Gel, but requires you to be able to chew during activity.
The Orange variant contains no added caffeine and can therefore be used as the basis of an energy plan where the caffeine is controlled separately.
It is suitable when you:
Want to avoid caffeine
Working out late in the day
Are sensitive to caffeine
Want to use caffeine only later in the race
Combines with a separate caffeine gel
Want the same energy product for several hours
SiS Beta Fuel Energy Chews are primarily a carbohydrate product. They contain a small amount of salt but are not a substitute for a customized fluid and electrolyte plan.
Drink after:
Activity duration
Temperature and humidity
Intensity
Individual sweat loss
Access to hydration stations
The chews can be taken with water, but the amount of liquid should be adjusted according to your total needs and not just according to the energy product.
Store the product in a dry and cool place, protected from direct sunlight and high temperatures.
Heat can make the chews softer and stickier, while cold can make them firmer and harder to chew. Therefore, place the product easily accessible and close to your body during activities in very cold weather.
Consume the contents after opening. Take the empty package with you and dispose of it in the appropriate waste.
The nutrition declaration states 46 g of carbohydrates per 60 g package. SiS's continuous product text rounds the amount to 45 g.
A 60 g serving provides 808 kJ, equivalent to 190 kcal.
The product can be divided into smaller chew blocks. SiS states approximately 7.5 g of carbohydrates per block.
Yes, it can be consumed as a continuous soft bar or broken into smaller pieces.
The product contains glucose-based carbohydrates and fructose in a ratio of 1:0.8.
They can be eaten without water, but fluids should be drunk separately according to the length of the activity, temperature, and your individual sweat loss.
They are primarily designed for longer training sessions and competitions, especially activities lasting more than two hours.
SiS indicates 1–3 packs per hour depending on total energy level. A high carbohydrate intake should be tested and introduced gradually.
Yes, but since the product needs to be chewed, it may be easier to use during calmer sections than during very high intensity running.
Yes. The soft format and the ability to eat smaller pieces make the product particularly practical while cycling.
No, the Orange variant does not contain any added caffeine.
Yes
Several markets list the product as gluten-free, but always check the actual packaging in case of allergy, celiac disease or intolerance.
Yes, Science in Sport states that the product is covered by the Informed Sport program.
