Energy package that together with the race stations will take you all the way to the finish line.

A complete energy package for those who will run the Nordenskiöldsloppet. The package assumes that you use the race's 17 stations where you can fill up on sports drinks, gels and bars from Umara. The package gives you 30 carbs/hour. Together with the intake at the stations, 1-2 gels/bars, and refilling sports drinks, you will then get an intake of about 79-90g/h = optimal.

Contents

2 pcs U Sport portion 100 grams

8 pcs U Gel 30 g Carbs

2 pcs U Bar 30 g Carbs

Usage (approx. 16 hours of competition time)

Mix 2 pcs U sport portion 100 grams in the hydration belt - Drink in the interval of 20-30 minutes and fill up afterwards.

1 U Gel or U Bars per hour.